Description

Are you ready to elevate your game and reach the pinnacle of success? Welcome to the exclusive "Adopt the Habit of Elite Performance" course - where greatness meets opportunity!

Don't settle for mediocrity when you can achieve greatness. It's time to step into your power and unlock the limitless potential that resides within you. Enrol in the "Adopt the Habit of Elite Performance" course today and start living the life you've always dreamed of!

Seize the opportunity to transform your life and become the elite performer you were meant to be. Your journey to success starts here. Are you ready to make it happen? Let's do this!

Key Features

Instant e-certificate

Fully online, interactive course with audio voiceover

Developed by professionals in the field

Self-paced learning and laptop, tablet, smartphone-friendly

24/7 Learning Assistance

Course Curriculum

Module 01: Understanding Pressure

Module 02: Understanding How Pressure Affects Our Psychology and Behaviour

Module 03: The Relationship Between Stress and Performance: The Inverted-U Theory

Module 04: Strategies to Cope With Pressure

Module 05: Cognitive Behavioral Therapy (CBT)

Module 06: Effective Communication Under Pressure: Part 1

Module 07: Effective Communication Under Pressure: Part 2

Module 08: Leadership Under Pressure

Module 09: Team Resilience to Work Under Pressure

Module 10: Work Related Stress by HSA (Health and Safety Authority) & HSE (Health and Safety Executive)

Learning Outcomes:

Analyse pressure's impact on psychology and behaviour for effective coping.

Apply Inverted-U Theory to optimise performance under varying pressures.

Utilise Cognitive Behavioral Therapy (CBT) techniques to manage stress.

Demonstrate effective communication and leadership skills under high-pressure situations.

Enhance team resilience to foster productivity amidst challenging circumstances.

Recognize work-related stress factors and comply with relevant health regulations.

Accreditation

All of our courses, including this course are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Certification

Once you've successfully completed your Course, you will immediately be sent your digital certificates. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we recommend renewing them every 12 months.

CPD

10 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

Professionals seeking to enhance performance under demanding circumstances.

Individuals aiming to develop effective coping strategies for workplace pressure.

Team leaders interested in improving communication and leadership skills under pressure.

Employees looking to promote resilience and productivity within their teams.

Individuals responsible for ensuring compliance with health and safety regulations.

Career path

Performance Psychologist

Stress Management Consultant

Leadership Coach

Workplace Resilience Trainer

Certificates

Digital certificate

Digital certificate - Included

Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.

Hard copy certificate

Hard copy certificate - Included

Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).

For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

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Adopt the Habit of Elite Performance Course

By Training Express

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