Understanding Nutrition and Health

Description

**Understanding Nutrition and Health**

Our Understanding Nutrition and Health course is perfect for anyone who works in the healthcare or fitness industry and wants to enhance their knowledge or anyone who wants to make some lifestyle changes.

The qualification will teach you about nutrition, including the importance of food and exercise in maintaining health and what the information on food labels truly means and how to utilize it correctly. It also discusses the various diets that children and the elderly require to be healthy and strong, what causes eating disorders, and how to treat them.

By the end of this Understanding Nutrition and Health course, you will know how to create a diet and exercise plan tailored to each person's needs and how to manage food hygiene to achieve maximum results.

Learning Outcomes

After completing this Understanding Nutrition and Health course, the learner will be able to:

• Understand the principles of healthy eating.
• Know the nutritional needs of children and young people.
• Gain a solid understanding of special dietary requirements.
• Know how to use food and nutrition information to plan a healthy diet.
• Understand how body image may influence weight management.
• Know the importance of handling food safely.

Why Choose Understanding Nutrition and Health Bundle Course from Us

• Self-paced course, access available from anywhere.
• Easy to understand, high-quality study materials.
• Course developed by industry experts.
• MCQ quiz after each module to assess your learning.
• Automated and instant assessment results.
• 24/7 support via live chat, phone call or email.
• Free PDF certificate as soon as completing course.

*****Course Included*****

Main Course: Level 2 Certificate in Understanding Nutrition and Health

**Free Courses**

• Course 01: Level 5 Nutritional Therapy Course
• Course 02: Level 5 Diploma in Nutrition Course
• Course 03: Level 2 Award in Nutrition and Health

***Others***

• Free 4 PDF Certificate
• Lifetime Access
• Free Retake Exam
• Tutor Support

[ Note: Free PDF certificate as soon as completing the Understanding Nutrition and Health course]

Detailed course curriculum

*** Understanding Nutrition and Health ***

• Module 01: Explore Principles of Healthy Eating
• Module 02: Consider Nutritional Needs of a Variety of Individuals
• Module 03: Use Food and Nutrition Information to Plan a Healthy Diet
• Module 04: The Principles of Weight Management
• Module 05: Understanding Eating Disorders
• Module 06: Principles of Food Safety for the Home Environment

Assessment Method

After completing each module of the Understanding Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.

Certification

After completing the MCQ/Assignment assessment for this Understanding Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.

Who is this course for?

Requirements

Career path

Certificates