Train With Xander

I have always hated the gym and have never stuck with any gym based routine. I have tried personal training before but concluded it wasn't for me. And yet I knew I needed to lose weight, and to get fit and strong. I was recommended to train with Xander and he has transformed my attitude to gym work. I've lost 11lbs (c10% of my bodyweight) in the space of a few months, and am fitter and stronger than I have been in decades! What has made the difference this time is HOW Xander trains you, which...

In the many years of working with trainers, i would say in contrast to Xander, that they were all good in getting me in shape, to some degree, but also made me feel somewhat dependent on them, as every workout was unique and complicated, and i could never hope to replicate what they were having me do. As a result i would be lost in the gym when training on my own. Xander’s whole philosophy is training his clients to be self sufficient, and to teach each one a program that works best for them....

Xander is by far the best personal trainer I’ve ever worked with, and he has profoundly changed my life. Following his custom training programs and nutrition guidance, I lost 75 lbs. (before and after pics below) and I’m now in my best physical shape and health in decades. For me, Xander’s approach makes all the difference: I learned from him that I can reap all the benefits from strength training (and cardio), while still enjoying myself, and without being miserable and in pain during and af...

I have been a very active member of the fitness community for the past 10+ years and have met, worked with and been trained by many personal trainers. I recently had the pleasure of meeting and training with Xander, and I have never worked with anyone of his caliber. He is more knowledgeable, passionate and helpful than anyone I have ever experienced. He cared to ask about my personal fitness goals, whether I've had any prior or current injuries and ensured to develop and tailor a very specif...

Xander is an excellent trainer! He takes the time to get to know his clients - needs, aspirations, schedules, motivation - and uses this to deliver a training programme that can be easily done at the gym, at home, or while travelling. He checks in with clients regularly - which helps keep us motivated. He also explains what each exercise does, what the correct form is and this importance of this, and variations of the exercises in case of any injuries. I still follow the advice he provide...