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Complete Training on Holistic Health and Nutrition
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
4 hours 32 minutes
All levels
Description
Overview
Complete Training on Holistic Health and Nutrition Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Complete Training on Holistic Health and Nutrition Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills.
Consisting of several modules, the course teaches you everything you need to succeed in this profession.
The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website.
Why Choose Teachers Training
Some of our website features are:
This is a dedicated website for teaching
24/7 tutor support
Interactive Content
Affordable price
Courses accredited by the UK's top awarding bodies
100% online
Flexible deadline
Entry Requirements
No formal entry requirements. You need to have:
Passion for learning
A good understanding of the English language
Be motivated and hard-working
Over the age of 16.
Certification
CPD Certification from The Teachers Training
After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course.
You can get your digital certificate (PDF) for £4.99 only
Hard copy certificates are also available, and you can get one for only £10.99
You can get both PDF and Hard copy certificates for just £12.99!
The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs.
Section 01: Introduction | |||
Introduction & What You Will Learn | 00:03:00 | ||
What is Holistic Nutrition | 00:03:00 | ||
How Nutrition Can Improve Your Health | 00:05:00 | ||
Common Myths About Holistic Nutrition | 00:05:00 | ||
Most Common Beginner Mistakes You Must Avoid | 00:06:00 | ||
Section 02: The 5 Holistic Nutrition Priorities | |||
Holistic Nutrition Priorities Introduction | 00:02:00 | ||
The 5 Nutrition Priorities Explained | 00:05:00 | ||
Calories in a Holistic Diet | 00:04:00 | ||
Section 03: Nutrients | |||
Nutrients Overview | 00:02:00 | ||
Macronutrients Explained | 00:02:00 | ||
Protein Explained: Its Role in Health & Nutrition | 00:03:00 | ||
Amino Acids Explained | 00:13:00 | ||
How Much Protein Should You Consume? | 00:03:00 | ||
Fat Explained: Its Role in Health & Nutrition | 00:03:00 | ||
How Much Fat Should You Consume? | 00:02:00 | ||
Carbohydrates Explained: Their Role in Health & Nutrition | 00:03:00 | ||
How Many Carbs Should You Consume? | 00:02:00 | ||
Section 04: In-Depth Nutrient | |||
Micronutrients Overview | 00:02:00 | ||
In-Depth Micronutrients | 00:01:00 | ||
Why Micronutrients are More Important Than Macronutrients | 00:10:00 | ||
Antioxidants, Oxidative Stress & Free Radicals Explained | 00:09:00 | ||
Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency | 00:08:00 | ||
Copper Toxicity | 00:11:00 | ||
Adrenal Fatigue | 00:09:00 | ||
This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue | 00:12:00 | ||
Ceruloplasmin Explained & How To Increase It | 00:11:00 | ||
Section 05: Foods | |||
Foods Overview | 00:01:00 | ||
What Makes Food Healthy | 00:06:00 | ||
The Healthiest Protein Sources | 00:04:00 | ||
The Healthiest Carbohydrate Sources | 00:03:00 | ||
The Healthiest Fat Sources | 00:05:00 | ||
Dirty Dozen & Clean 15 Explained | 00:04:00 | ||
Section 06: Meal timing | |||
Meal Timing Overview | 00:01:00 | ||
Meal Timing Explained | 00:07:00 | ||
Section 07: How to Set up a Meal Plan From Scratch | |||
Section Overview | 00:01:00 | ||
How To Set Up A Muscle Growth Meal Plan | 00:29:00 | ||
How To Set Up A Fat Loss Meal Plan | 00:28:00 | ||
Section 08: Holistic Nutrition to Boost Health | |||
Anatomy Overview | 00:01:00 | ||
Digestion And Nutrient Absorption Explained | 00:09:00 | ||
How to Increase Stomach acid naturally | 00:07:00 | ||
Liver Detoxification Explained | 00:08:00 | ||
Nutritional Psychiatry Explained | 00:12:00 | ||
Thyroid Health | 00:07:00 | ||
Section 09: Resources | |||
Resources - Complete Training on Holistic Health and Nutrition | 00:00:00 |
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