The Secret Pt

I would highly recommend going to The Secret PT for any fitness reason, for example: I needed help with my leg strength for my upcoming Black belt grading in karate ( it's what I failed on in my first test ) and within just under a month training specific and targeted workouts, I took my test again and my legs weren't aching, I noticed I was a lot stronger and stable during my whole test, there was no faffing around, no misdirection, everything was straight to the point and detailed, I feel l...

Would definitely recommend, Especially if just starting out. I have learned a lot throughout my time with Sam and have definitely improved physically from my time with Sam. Sam is always ready to give advice both in sessions and out. Just wish I started with him sooner!

Great health and fitness advice!