The Reformer Room

About The Reformer Room The Reformer Room’s main aim is to provide high quality reformer classes which are friendly, fun and accessible for everyone. The teachers who work out of the reformer room are trained to a high standard and are passionate about bringing the benefits of pilates to as wide a range of people as possible. In a Reformer class, there is space for 4 clients. The group do not all have to be of the same ability as the springs and exercises can easily be adjusted to accommodate injury and differences in experience and ability. The teacher will provide a class that exercises the whole body, with emphasis on improving core strength, flexibility and alignment. Reformer classes offer all the benefits of Mat Pilates with the added challenge of working on a moving reformer carriage against resistance. Whether you are a beginner or an athlete, the versatility of this equipment will help you achieve a more aligned, flexible body that is strong to the core. Our highly experienced teachers run individual & group classes for all ages and abilities.