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Yang 24-Step Tai Chi Form - London

Yang 24-Step Tai Chi Form - London

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  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered In-Person

  • All levels

Description

In this class we work on the Yang 24-Step Tai Chi Form. This is a 'standardised' set of movements that is performed in the same way throughout the world.

We also occasionally look at the 'applications' of the movements - how they can be used for self-defence in a gentle non-confrontational way.

This is a 13-week term.

Location

Basil Jellicoe Hall Drummond Crescent, NW1 1LE, United Kingdom, London

About The Provider

Tai Chi is both an exercise for improving and maintaining good health, as well as a martial art designed for self-defence. It is also often spoken about as a form of ‘meditation in motion’ or ‘meditation in movement’ as it promotes a sense of inner peace...
Read more about Taiji & Qigong (London & Kent)

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