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NEW: Taiji FAN / Qigong - Sevenoaks, Kent
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Highlights
Delivered In-Person
All levels
Description
* Notes on the Taiji Fan Form Class
This is a short 18-Move Tai Chi Fan Form. It is graceful, fun to do, and uses all the principles of Tai Chi.
We are also doing a set of Qigong exercises in this class.
This is a 13-week term.
Location
St. Luke’s Church Hall Eardley Road, TN13 1XT, United Kingdom, SevenoaksAbout The Provider
Tai Chi is both an exercise for improving and maintaining good health, as well as a martial art designed for self-defence. It is also often spoken about as a form of ‘meditation in motion’ or ‘meditation in movement’ as it promotes a sense of inner peace...
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