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Sports Nutrition

Sports Nutrition

By Studyhub UK

4.5(3)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 3 hours 34 minutes

  • All levels

Description

Unleash the athlete within you through the power of proper nutrition! Introducing our 'Sports Nutrition' course - a comprehensive guide that embarks on the intricate world of nourishment tailored for athletic performance. Delve deep into the fundamentals of nutrition, exploring both macro and micronutrients that fuel your energy and recovery. Whether you're preparing for a competitive event or looking to optimise your daily diet, our course equips you with the necessary knowledge to make informed decisions about what goes on your plate.

Learning Outcomes

  • Acquire foundational knowledge about nutrition and its significance in sports.

  • Understand the key functions of the digestive system in nutrient absorption.

  • Distinguish between macronutrients and micronutrients and their roles in athletic performance.

  • Gain insights into bespoke nutrition requirements for various age groups and athletes.

  • Develop strategies for weight control, weight loss, and replenishing nutrients post-competition.

Why choose this Sports Nutrition course?
  • Unlimited access to the course for a lifetime.

  • Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course.

  • Structured lesson planning in line with industry standards.

  • Immerse yourself in innovative and captivating course materials and activities.

  • Assessments are designed to evaluate advanced cognitive abilities and skill proficiency.

  • Flexibility to complete the Sports Nutrition Course at your own pace, on your own schedule.

  • Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.

Who is this Sports Nutrition course for?
  • Aspiring and current athletes looking to enhance performance through diet.

  • Coaches or trainers aiming to provide nutrition advice to their trainees.

  • Individuals keen on pursuing a career in sports nutrition.

  • Fitness enthusiasts dedicated to optimising their dietary habits.

  • Health-conscious individuals looking to delve deeper into the science of nutrition.

Career path
  • Sports Nutritionist: £20,000 - £45,000

  • Athletic Performance Coach: £25,000 - £50,000

  • Health and Fitness Advisor: £18,000 - £35,000

  • Dietary Counsellor: £23,000 - £47,000

  • Wellness Coach Specialising in Nutrition: £24,000 - £48,000

  • Gym and Fitness Centre Manager: £22,000 - £40,000

Prerequisites

This Sports Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sports Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Certification

After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.

Course Curriculum

Sports Nutrition, Coaching and First Aid

Module 01: Introduction to Nutrition

00:14:00

Module 02: The Role of Nutritionist

00:19:00

Module 03: The Digestive System

00:19:00

Module 04: Nutrients for Life - Macronutrients

00:17:00

Module 05: Nutrients for Life - Micronutrients

00:18:00

Module 06: Nutrition Requirements for Adults and Various Groups

00:17:00

Module 07: Healthy Dieting

00:17:00

Module 08: Weight Control Management

00:13:00

Module 09: Weight Loss Management

00:16:00

Module 10: The Day of Competition

00:16:00

Module 11: Replacing Nutrients After Competition

00:08:00

Mock Exam

Mock Exam - Sports Nutrition

00:20:00

Final Exam

Final Exam - Sports Nutrition

00:20:00

About The Provider

Studyhub UK
Studyhub UK
London, England
4.5(3)

Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...

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