Description

In today's fast-paced world, many are searching for the stillness amidst the chaos. Dive into the course, 'Mindfulness Training: The Lost Art of Being Present' to unearth the time-honoured secrets of being truly present. As you journey through this meticulously designed curriculum, you'll uncover the foundational principles of mindfulness, the rewards that come with it, and the dynamic techniques to implement it into your everyday life. Whether you're looking to enhance your daily exercise regime or achieve a peaceful sleep, this course guides you in seamlessly blending mindfulness into various aspects of life.

Learning Outcomes

Understand the foundational concepts of mindfulness and its importance.

Recognise the benefits and advantages of consistent mindfulness practice.

Master various mindfulness techniques suitable for different settings and activities.

Integrate mindfulness strategies into exercise routines, including yoga.

Gain insights on improving sleep patterns through mindful movement practices.

Why buy this Mindfulness Training: The Lost Art of Being Present course?

Unlimited access to the course for forever

Digital Certificate, Transcript, student ID all included in the price

Absolutely no hidden fees

Directly receive CPD accredited qualifications after course completion

Receive one to one assistance on every weekday from professionals

Immediately receive the PDF certificate after passing

Receive the original copies of your certificate and transcript on the next working day

Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the Mindfulness Training: The Lost Art of Being Present there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this Mindfulness Training: The Lost Art of Being Present course for?

Individuals looking to enhance focus and mental clarity.

Those keen on improving sleep patterns and relaxation techniques.

Fitness enthusiasts aiming to integrate mindfulness into their routines.

Yoga practitioners wishing to deepen their practice with mindfulness.

People seeking strategies to be more present in everyday life.

Prerequisites

This Mindfulness Training: The Lost Art of Being Present does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mindfulness Training: The Lost Art of Being Present was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

Mindfulness Coach - Average salary range: £25,000 - £45,000

Corporate Well-being Consultant - Average salary range: £30,000 - £50,000

Yoga Instructor with Mindfulness Expertise - Average salary range: £20,000 - £40,000

Wellness Counsellor - Average salary range: £23,000 - £48,000

Holistic Therapist - Average salary range: £22,000 - £42,000

Stress Management Consultant - Average salary range: £27,000 - £53,000

Course Curriculum

Mindfulness Training: The Lost Art of Being Present
	Course Promo	00:03:00
	Lesson 01 - Introduction	00:02:00
	Lesson 02 - Mindfulness 101	00:08:00
	Lesson 03 - The Perks Of Practicing Mindfulness	00:06:00
	Lesson 04 - Mindfulness Techniques	00:06:00
	Lesson 05 - How To Sit For Mindfulness Practice	00:05:00
	Lesson 06 - How To Bring Mindfulness To Your Exercise Routine	00:06:00
	Lesson 07 - How To Be More Present In Various Settings	00:06:00
	Lesson 08 - Mindful Movement Practice For Sleep Pattern Restoration	00:06:00
	Lesson 09 - Incorporating Mindfulness Into Yoga	00:06:00
	Lesson 10 - Conclusion - Final Thoughts & Ideas	00:01:00

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Mindfulness Training: The Lost Art of Being Present

By Studyhub UK

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