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Complete Training on Holistic Health and Nutrition
By Studyhub UK
(3)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
4 hours 32 minutes
All levels
Description
Overview
Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home!
Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Complete Training on Holistic Health and Nutrition Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.
The Complete Training on Holistic Health and Nutrition Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Complete Training on Holistic Health and Nutrition Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.
This Complete Training on Holistic Health and Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.
At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.
Why buy this Complete Training on Holistic Health and Nutrition?
Unlimited access to the course for forever
Digital Certificate, Transcript, student ID all included in the price
Absolutely no hidden fees
Directly receive CPD accredited qualifications after course completion
Receive one to one assistance on every weekday from professionals
Immediately receive the PDF certificate after passing
Receive the original copies of your certificate and transcript on the next working day
Easily learn the skills and knowledge from the comfort of your home
Certification
After studying the course materials of the Complete Training on Holistic Health and Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.
Who is this course for?
This Complete Training on Holistic Health and Nutrition course is ideal for
Students
Recent graduates
Job Seekers
Anyone interested in this topic
People already working in the relevant fields and want to polish their knowledge and skill.
Prerequisites
This Complete Training on Holistic Health and Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Complete Training on Holistic Health and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Career path
As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Complete Training on Holistic Health and Nutrition is a great way for you to gain multiple skills from the comfort of your home.
Course Curriculum
Section 01: Introduction | |||
Introduction & What You Will Learn | 00:03:00 | ||
What is Holistic Nutrition | 00:03:00 | ||
How Nutrition Can Improve Your Health | 00:05:00 | ||
Common Myths About Holistic Nutrition | 00:05:00 | ||
Most Common Beginner Mistakes You Must Avoid | 00:06:00 | ||
Section 02: The 5 Holistic Nutrition Priorities | |||
Holistic Nutrition Priorities Introduction | 00:02:00 | ||
The 5 Nutrition Priorities Explained | 00:05:00 | ||
Calories in a Holistic Diet | 00:04:00 | ||
Section 03: Nutrients | |||
Nutrients Overview | 00:02:00 | ||
Macronutrients Explained | 00:02:00 | ||
Protein Explained: Its Role in Health & Nutrition | 00:03:00 | ||
Amino Acids Explained | 00:13:00 | ||
How Much Protein Should You Consume? | 00:03:00 | ||
Fat Explained: Its Role in Health & Nutrition | 00:03:00 | ||
How Much Fat Should You Consume? | 00:02:00 | ||
Carbohydrates Explained: Their Role in Health & Nutrition | 00:03:00 | ||
How Many Carbs Should You Consume? | 00:02:00 | ||
Section 04: In-Depth Nutrient | |||
Micronutrients Overview | 00:02:00 | ||
In-Depth Micronutrients | 00:01:00 | ||
Why Micronutrients are More Important Than Macronutrients | 00:10:00 | ||
Antioxidants, Oxidative Stress & Free Radicals Explained | 00:09:00 | ||
Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency | 00:08:00 | ||
Copper toxicity | 00:11:00 | ||
Adrenal Fatigue | 00:09:00 | ||
This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue | 00:12:00 | ||
Ceruloplasmin Explained & How To Increase It | 00:11:00 | ||
Section 05: Foods | |||
Foods Overview | 00:01:00 | ||
What Makes Food Healthy | 00:06:00 | ||
The Healthiest Protein Sources | 00:04:00 | ||
The Healthiest Carbohydrate Sources | 00:03:00 | ||
The Healthiest Fat Sources | 00:05:00 | ||
Dirty Dozen & Clean 15 Explained | 00:04:00 | ||
Section 06: Meal timing | |||
Meal Timing Overview | 00:01:00 | ||
Meal Timing Explained | 00:07:00 | ||
Section 07: How to Set up a Meal Plan From Scratch | |||
Section Overview | 00:01:00 | ||
How To Set Up A Muscle Growth Meal Plan | 00:29:00 | ||
How To Set Up A Fat Loss Meal Plan | 00:28:00 | ||
Section 08: Holistic Nutrition to Boost Health | |||
Anatomy Overview | 00:01:00 | ||
Digestion And Nutrient Absorption Explained | 00:09:00 | ||
How to Increase Stomach acid naturally | 00:07:00 | ||
Liver Detoxification Explained | 00:08:00 | ||
Nutritional Psychiatry Explained | 00:12:00 | ||
Thyroid Health | 00:07:00 | ||
Section 09: Resources | |||
Resources - Complete Training on Holistic Health and Nutrition | 00:00:00 |
About The Provider
Studyhub UK
London, England
(3)Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...
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