• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

Course Images

Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness

Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness

By Studyhub UK

4.5(3)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 25 minutes

  • All levels

Description

In a bustling world, where our minds often echo with whirlwinds of emotions, Acceptance and Commitment Therapy (ACT) serves as a beacon, guiding individuals to lead a more centred life through mindfulness. 'Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness' embarks on a transformative journey, educating learners about the core tenets of ACT, its profound impact on mental health and its potential to tackle the perennial dilemma of human suffering. From unravelling the six fundamental processes of ACT to providing tangible exercises for everyday life, this course promises to be a catalyst for enduring mental wellness and enhanced psychological flexibility.

Learning Outcomes

Upon completion of this course, participants will be able to:

  • Grasp the foundational principles and framework of Acceptance and Commitment Therapy.

  • Identify and comprehend the six core processes integral to ACT.

  • Understand the intricacies of human suffering and its psychological implications.

  • Develop the acumen to bolster psychological flexibility.

  • Learn and implement ACT-based exercises to enhance mental well-being in daily life

Why buy this Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness?
  1. Unlimited access to the course for forever

  1. Digital Certificate, Transcript, student ID all included in the price

  1. Absolutely no hidden fees

  1. Directly receive CPD accredited qualifications after course completion

  1. Receive one to one assistance on every weekday from professionals

  1. Immediately receive the PDF certificate after passing

  1. Receive the original copies of your certificate and transcript on the next working day

  1. Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness course for?

This Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness does not require you to have any prior qualifications or experience. You can just enrol and start learning.

  • Individuals keen on understanding mindfulness and its therapeutic benefits.

  • Mental health professionals aiming to broaden their therapeutic toolset.

  • Anyone interested in tackling the challenges of human suffering through therapeutic measures.

  • Wellness enthusiasts seeking strategies for personal growth and mental resilience.

  • Educators and mentors looking to incorporate mindfulness techniques in their guidance

Prerequisites

This Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path
  • ACT Therapist: Average salary range - £35,000 - £45,000.

  • Mindfulness Coach: Average salary range - £30,000 - £40,000.

  • Clinical Psychologist: Average salary range - £40,000 - £60,000.

  • Mental Health Counsellor: Average salary range - £25,000 - £35,000.

  • Wellness Consultant: Average salary range - £28,000 - £38,000.

  • Life Coach: Average salary range - £30,000 - £50,000.

Course Curriculum

Module 01: Understanding Acceptance and Commitment Therapy (ACT)

Understanding Acceptance and Commitment Therapy (ACT)

00:03:00

Module 02: The Six Core Processes of ACT

The Six Core Processes of ACT

00:04:00

Module 03: Dilemma of Human Suffering

Dilemma of Human Suffering

00:05:00

Module 04: Developing Psychological Flexibility

Developing Psychological Flexibility

00:04:00

Module 05: ACT for Managing Mental Health

ACT for Managing Mental Health

00:04:00

Module 06: ACT-Based Exercises for Daily Practice

ACT-Based Exercises for Daily Practice

00:05:00

About The Provider

Studyhub UK
Studyhub UK
London, England
4.5(3)

Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...

Read more about Studyhub UK

Tags

Reviews