Description

Highlights of the Course

Course Type: Online Learning
Duration: 6 Hours 33 Minutes
Tutor Support: Tutor support is included
Customer Support: 24/7 customer support is available
Quality Training: The course is designed by an industry expert
Recognised Credential: Recognised and Valuable Certification
Completion Certificate: Free Course Completion Certificate Included
Instalment: 3 Installment Plan on checkout

What you will learn from this course?

Gain comprehensive knowledge about pilates mat
Understand the core competencies and principles of pilates mat
Explore the various areas of pilates mat
Know how to apply the skills you acquired from this course in a real-life context
Become a confident and expert fitness trainer

Pilates Mat Diploma Course

Master the skills you need to propel your career forward in pilates mat. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer and take your career to the next level. This comprehensive pilates mat diploma course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this pilates mat diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive course will teach you the theory of effective pilates mat practice and equip you with the essential skills, confidence and competence to assist you in the pilates mat industry. You'll gain a solid understanding of the core competencies required to drive a successful career in pilates mat. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or for people who are aspiring to specialise in pilates mat.

Enrol in this pilates mat diploma course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

Who is this Course for?

This comprehensive pilates mat diploma course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this pilates mat can also take this course.

Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

Entry Requirements

This pilates mat diploma course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.

Assessment

This pilates mat diploma course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Advance Your Career

This pilates mat diploma course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

Recognised Accreditation

This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

What is CPD?

Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.

Benefits of CPD

Improve your employment prospects
Boost your job satisfaction
Promotes career advancement
Enhances your CV
Provides you with a competitive edge in the job market
Demonstrate your dedication
Showcases your professional capabilities

What is IPHM?

The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.

Benefits of IPHM

It will help you establish a positive reputation in your chosen field
You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
You can flaunt this accreditation in your CV
It is a worldwide recognised accreditation

What is Quality Licence Scheme?

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Benefits of Quality License Scheme

Certificate is valuable
Provides a competitive edge in your career
It will make your CV stand out

Course Curriculum

Introduction
	Introduction	00:03:00
	The History Of Pilates	00:04:00
	The Principles Of Pilates	00:04:00
Before Starting to your Course
	Body Positions In Pilates	00:08:00
	Pelvic Stability Exercises	00:12:00
	Neutral Position	00:02:00
	Alignment	00:03:00
	Breathing	00:04:00
	Pre-Pilates exercises	00:19:00
Beginner Level Course
	Beginner Lesson 1 - Hundred, Roll Up, Rolling Like A Ball	00:19:00
	Beginner Lesson 2 - Single Leg Circle, Single Leg Stretch	00:12:00
	Beginner Lesson 3 - Spine Stretch Forward, Spine Stretch Side, Saw	00:11:00
	Beginner Lesson 4 - Swan, Single Leg kick, Side Leg Lift, Side Leg Circle	00:12:00
	Beginner Lesson 5 - Push Ups	00:08:00
	Release Work And Stretching	00:09:00
	Beginner Level - Complete Workout	00:40:00
Intermediate Level Course
	Intermediate Lesson 1 - Double Leg Stretch, Single/Double Straight Leg Stretch	00:25:00
	Intermediate Lesson 2 - Criss Cross, Open Leg Rocker, Spine Twist	00:13:00
	Intermediate Lesson 3 - Swimming, Double Leg Kick	00:11:00
	Intermediate Lesson 4 - Side Leg kick, Banana, Teaser(preparation)	00:11:00
Advanced Level Course
	Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3	00:13:00
	Advanced Level Lesson 2 - Hip Circles, Roll Over, Corkscrew	00:16:00
	Advanced Level Lesson 3 - Leg pull Up, Jackknife, Kneeling Side kicks	00:15:00
	Advanced Level Lesson 4 - Seated Twist, Side Bend Twist, Side Bend Mermaid	00:12:00
	Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang	00:13:00
	Advanced Level - Complete Workout	00:38:00
Assessment
	Assessment - Pilates Mat Diploma	00:10:00
Obtain Your Certificate
	Order Your Certificate of Achievement	00:00:00
Get Your Insurance Now
	Get Your Insurance Now	00:00:00
Feedback
	Feedback	00:00:00

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