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Muscle Building Workout for Beginners
By Study Plex
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
All levels
Description
Recognised Accreditation
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
Course Curriculum
Introduction | |||
Introduction | 00:01:00 | ||
Mindset Of A Champion | 00:07:00 | ||
Workouts, Lifestyle, Diet, Supplement & Cardio | |||
Workouts For Increasing Muscle Mass | 00:08:00 | ||
Power Building Lifestyle | 00:07:00 | ||
Diet For Increasing Muscle Mass | 00:08:00 | ||
Muscle Boosting Supplements | 00:09:00 | ||
Cardio For Muscle Building | 00:07:00 | ||
Assessment Mock 1 | |||
Assessment Mock 1 | 00:10:00 | ||
Tracking Your Progress & Best Fitness Apps | |||
Tracking Your Progress | 00:07:00 | ||
Best Fitness Apps To Measure Progress | 00:07:00 | ||
Conclusion | |||
Conclusion | 00:01:00 | ||
Assessment Mock 2 | |||
Assessment Mock 2 | 00:10:00 | ||
Final Assessment | |||
Final Assessment - Muscle Building Secrets | 00:10:00 | ||
Obtain Your Certificate | |||
Certificate of Achievement | 00:00:00 | ||
Get Your Insurance Now | |||
Get Your Insurance Now | 00:00:00 | ||
Feedback | |||
Feedback | 00:00:00 |
About The Provider
Study Plex
Birmingham
Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology.
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