Description

Highlights of the Course

Course Type: Online Learning
Duration: 1 hours 53 minutes
Tutor Support: Tutor support is included
Customer Support: 24/7 customer support is available
Quality Training: The course is designed by an industry expert
Recognised Credential: Recognised and Valuable Certification
Completion Certificate: Free Course Completion Certificate Included
Instalment: 3 Installment Plan on checkout

What you will learn from this course?

Gain comprehensive knowledge about personal trainer or fitness trainer
Understand the core competencies and principles of personal trainer or fitness trainer
Explore the various areas of personal trainer or fitness trainer
Know how to apply the skills you acquired from this course in a real-life context
Become a confident and expert personal trainer or fitness trainer

Full Bodyweight Workout Advanced Training Online Course

Master the skills you need to propel your career forward in personal trainer or fitness trainer. This course will equip you with the essential knowledge and skillset that will make you a confident personal trainer or fitness trainer and take your career to the next level. This comprehensive bodyweight workout course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this bodyweight workout course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive course will teach you the theory of effective personal trainer or fitness trainer practice and equip you with the essential skills, confidence and competence to assist you in the personal trainer or fitness trainer industry. You'll gain a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for personal trainer or fitness trainer or for people who are aspiring to specialise in personal trainer or fitness trainer.

Enrol in this bodyweight workout course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

Who is this Course for?

This comprehensive bodyweight workout course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this personal trainer or fitness trainer can also take this course.

Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

Entry Requirements

This bodyweight workout course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.

Assessment

This bodyweight workout course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Advance Your Career

This bodyweight workout course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

Recognised Accreditation

This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

What is CPD?

Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.

Benefits of CPD

Improve your employment prospects
Boost your job satisfaction
Promotes career advancement
Enhances your CV
Provides you with a competitive edge in the job market
Demonstrate your dedication
Showcases your professional capabilities

What is IPHM?

The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.

Benefits of IPHM

It will help you establish a positive reputation in your chosen field
You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
You can flaunt this accreditation in your CV
It is a worldwide recognised accreditation

What is Quality Licence Scheme?

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Benefits of Quality License Scheme

Certificate is valuable
Provides a competitive edge in your career
It will make your CV stand out

Course Curriculum

Introduction
	Introduction	00:01:00
The science Behind Building Muscle & Losing Fat
	Common Fitness Myths Debunked	00:04:00
	Most Common Beginner Mistakes And How To Avoid Them	00:03:00
	Step-By-Step Muscle Building Formula	00:08:00
	Step-By-Step Fat Loss Formula	00:06:00
	The Right Pre-Workout Meal	00:03:00
	The Right Post Workout Meal	00:01:00
	Cheat Days And Cheat Meals	00:04:00
	Post Workout Shake	00:02:00
	How To Use Protein Powder	00:05:00
	How To Use Creatine	00:04:00
Bodyweight Workout Program
	Workout Plan	00:07:00
	Push-Up	00:01:00
	Squat	00:01:00
	Lunges	00:01:00
	Glute Bridge	00:01:00
	Pull-Up	00:01:00
	Pike Push-Up	00:01:00
	Bench Dips	00:01:00
	Burpee	00:01:00
	Body Row Normal Grip	00:01:00
	Body Row Underhand Grip	00:01:00
	Superman	00:01:00
	Ab Crunch	00:01:00
	Twisting Crunch	00:01:00
	Air Bike	00:01:00
	Leg Raises	00:01:00
Motivation & Goal Setting
	SMART Goal Setting In Fitness	00:04:00
	How to master willpower	00:02:00
	8 Steps To Building Fitness Discipline	00:07:00
	More Tips On How To Stay Motivated	00:01:00
Conclusion
	Conclusion	00:01:00
	Bonus: Meal Planning Explained	00:04:00
	Bonus: How To Naturally Increase Testosterone	00:06:00
Certificate of Achievement
	Certificate of Achievement	00:00:00
Get Your Insurance Now
	Get Your Insurance Now	00:00:00
Feedback
	Feedback	00:00:00

Course Images

Full Bodyweight Workout Advanced Training Online

By Study Plex

Booking options

Highlights