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Biohacking Secrets: Boost Your Physical & Mental Health
By Study Plex
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- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
All levels
Description
Recognised Accreditation
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
Course Curriculum
| Introduction | |||
| Introduction | 00:03:00 | ||
| Sleep - So Much More Than Just Rest | |||
| Track Your Sleep | 00:05:00 | ||
| Blue Light & Red Light | |||
| Protect Yourself From Blue Light | 00:04:00 | ||
| Try Red Light Therapy | 00:05:00 | ||
| Mindfulness & Movement | |||
| Practice Mindfulness | 00:07:00 | ||
| Get More Active | 00:08:00 | ||
| What You Put In Your Mouth Is Key | |||
| Drink Alkaline Water | 00:06:00 | ||
| Eat More Whole Foods | 00:10:00 | ||
| Add Probiotics To Your Diet | 00:06:00 | ||
| Hidden Secret - "Cryotherapy" | |||
| Benefits of Cryotherapy | 00:05:00 | ||
| Importance of Pure Air | |||
| Purify Your Air | 00:07:00 | ||
| Final Thoughts & Recommendations | |||
| Conclusion | 00:04:00 | ||
| Obtain Your Certificate | |||
| Order Your Certificate of Achievement | 00:00:00 | ||
| Get Your Insurance Now | |||
| Get Your Insurance Now | 00:00:00 | ||
| Feedback | |||
| Feedback | 00:00:00 | ||
About The Provider
Study Plex
Birmingham
Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology.
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