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Beating Stress and Anxiety Program
By Study Plex
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
All levels
Description
Recognised Accreditation
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
Course Curriculum
Introduction & First Concepts | |||
Introduction | 00:02:00 | ||
How To Overcome Your Stuck Points | 00:08:00 | ||
How To Face Your Inner Demons | 00:08:00 | ||
Understanding & Beating Anxiety | |||
Overcoming Your Resistance To Change | 00:08:00 | ||
Acceptance Is Key | 00:09:00 | ||
Acting Against Angst | 00:08:00 | ||
More Anti-Anxiety Skills & Concepts | |||
Self Imposed Obstacles | 00:07:00 | ||
Preventing Burnout | 00:07:00 | ||
Banish Worry & Live Panic Free! | 00:06:00 | ||
Conclusion | |||
Conclusion | 00:01:00 | ||
Obtain Your Certificate | |||
Order Your Certificate of Achievement | 00:00:00 | ||
Get Your Insurance Now | |||
Get Your Insurance Now | 00:00:00 | ||
Feedback | |||
Feedback | 00:00:00 |
About The Provider
Study Plex
Birmingham
Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology.
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