The Physical & Psychological Effects of Stress & Fatigue

Description

The Negative Thought Pattern Interrupt does exactly what it says

Course curriculum

1 Welcome to the course!

• A message from your instructor
• CPD Accreditation
• About the Course Creator
• How to use this course
• Before we begin...

2 Module 1: Personal Needs

• Lesson 1: How are Your Personal Needs Being Fulfilled?
• Lesson 1 - Exercise Worksheet - Hierarchy of Needs

3 Module 2: Psychological and Physiological Effects of Stress

• Lesson 2.1: Stress and Work
• Lesson2.2: Types of Stress and Causes
• Lesson 2.3: Physical Effects of Stress - Musculoskeletal
• Lesson 2.4: Physical Effects of Stress - Respiratory
• Lesson 2.5: Physical Effects of Stress - Cardiovascular
• Lesson 2.6: Physical Effects of Stress - Endocrine
• Lesson 2.7: Physical Effects of Stress - Gastrointestinal
• Lesson 2.8: Physical Effects of Stress - Nervous
• Lesson 2.9 - Psychological Effects of Stress

4 Module 3: Psychological and Physiological Effects of Fatigue

• Lesson 3.1: Definition of Fatigue
• Lesson 3.2: Types of fatigue and Causes
• Lesson 3.3: Psychological Effects of Fatigue
• Lesson 3.4: Methods to Manage Stress and Fatigue

5 Next Steps...

• Congrats! Here's what's next...
• More resources for you
• Before you go...