Signature Health & Fitness

Highly recommend Josh at Signature Health & Fitness. The private facility is perfect for me to build gym confidence, and Josh continuously pushes me to meet my goals. You are greeted with a warm welcome from all PT’s and they’re always available for advice and tips, not just during your sessions.

I have been attending attending small group sessions with Josh and Nathan since January 2022. The sessions are refreshed every four weeks, building on the skills learnt in previous weeks. I would not have had the confidence to use the weights and equipment without the encouragement and patience shown by the PT's. Exercises are adapted within the small groups with alternatives being found to cover injuries etc and although it is a small group session people work with their own target weights i...

Josh has been a fantastic support while I have been training with him. I have a long term issue with my hip and Josh has created a specific programme for me to help strengthen the hip and reduce the pain. His support and advice always makes you feel inspired to carry on with your own personal fitness journey

I hired Josh to help my 17yr old son get ready to join the RAF. Initially the training was on line due to covid restrictions, then it went face to face. Josh was brilliant, he knew just how to encourage a young lad lacking in motivation who’d felt a bit lost due to the current climate we had found ourselves living in. Fast forward a few months, my son has passed his fitness test and has a start date, he has also found a love of physical exercise. Josh has helped him physically and mentally ...

Josh and the team at Signature have set up an amazing space to train and improve your health and fitness. The best bit about Signature, however, is that the whole team go well above and beyond to help you ensure your goals. I would 1000% recommend this gym to anyone regardless of their current fitness levels or goals. They will help you get to where you want to be!