Compassion Focused Therapy Course

Description

Imagine a therapy that focuses on kindness, empathy, and compassion. A therapy that helps you understand your emotions and thoughts and guides you towards a happier and healthier life. That's what Compassion Focused Therapy is all about. This therapy is designed to help you cultivate a kinder, more compassionate relationship with yourself and others.

Through our Compassion-Focused Therapy course, you'll learn about the core concepts and principles of this therapy, as well as the techniques and practices used to cultivate compassion. You'll also discover how to use Compassion Focused Therapy to address a variety of mental health issues, including depression, anxiety, and trauma. With our expert instructors guiding you every step of the way, you'll be on your way to a more compassionate and fulfilling life.

Enrol in our Compassion-Focused Therapy course today and take the first step towards healing and self-discovery. Don't let negative self-talk and harsh self-judgment control your life - let us help you cultivate compassion and kindness towards yourself and others.

Learning outcomes:

• Understand the core concepts and principles of Compassion Focused Therapy
• Learn techniques and practices used to cultivate compassion
• Develop skills to address mental health issues using Compassion Focused Therapy
• Enhance self-compassion and kindness towards oneself and others
• Improve emotional regulation and reduce symptoms of anxiety and depression

Our Compassion-Focused Therapy course is designed to provide you with the tools and strategies needed to cultivate compassion and kindness towards yourself and others. Through this course, you'll learn about the core concepts and principles of Compassion Focused Therapy, as well as the techniques and practices used to cultivate compassion. Our expert instructors will guide you through a variety of skills to address mental health issues using Compassion Focused Therapy, including anxiety and depression. By the end of this course, you'll be on your way to a more compassionate and fulfilling life.

⊱⊱ Compassion Focused Therapy Course Curriculum

• Introduction
• Course Overview
• Introduction to CFT
• The Circle of Compassion
• Therapists role in CFT
• Connecting with compassionate qualities
• Evolution old vs new brain
• Three circle model of emotion and threat system
• The drive system & the safeness system
• The social shaping of the self
• Attachment history & attachment style
• Operant conditioning & functional analysis of behaviour
• Respondent conditioning, social learning, and mindfulness
• Mindfulness practices
• Obstacles in mindfulness training
• Working with self criticism
• Method acting approach
• Extending compassion
• Compassionate letter writing
• Compassionate thinking & reasoning
• Feeling compassion
• Creating safe place & chair work in CFT
• Case formulation
• Conclusion

How is the course assessed?

Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%.

Exam & Retakes:
It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.

Certification
Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).

CPD

Who is this course for?

Career path

Certificates