Booking options
£25
£25
On-Demand course
3 hours 35 minutes
All levels
Overview
By enroling in Psychology of Anxiety and Stress, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.
The Psychology of Anxiety and Stress course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Psychology of Anxiety and Stress course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Psychology of Anxiety and Stress Program.
So enrol in our Psychology of Anxiety and Stress course right away if you're keen to envision yourself in a rewarding career.
Description
Enroling in this Psychology of Anxiety and Stress course can improve your Psychology of Anxiety and Stress perspective, regardless of your skill levels in the Psychology of Anxiety and Stress topics you want to master. If you're already a Psychology of Anxiety and Stress expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Psychology of Anxiety and Stress insights that will help you make the most of your time. This Psychology of Anxiety and Stress course will act as a guide for you if you've ever wished to excel at Psychology of Anxiety and Stress.
Why Choose Us?
This course is accredited by the CPD Quality Standards.
Lifetime access to the whole collection of the learning materials.
Online test with immediate results.
Enroling in the course has no additional cost.
You can study and complete the course at your own pace.
Study for the course using any internet-connected device, such as a computer, tablet, or mobile device.
Certificate of Achievement
Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99.
Who Is This Course For?
This Psychology of Anxiety and Stress course is a great place to start if you're looking to start a new career in Psychology of Anxiety and Stress field. This training is for anyone interested in gaining in-demand Psychology of Anxiety and Stress proficiency to help launch a career or their business aptitude.
Requirements
The Psychology of Anxiety and Stress course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Psychology of Anxiety and Stress, without any fuss.
Career Path
This Psychology of Anxiety and Stress training will assist you develop your Psychology of Anxiety and Stress ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Psychology of Anxiety and Stress professional story and personalise your path to a new career. Furthermore, developing this Psychology of Anxiety and Stress skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.
Order Your Certificate To order CPD Quality Standard Certificate, we kindly invite you to visit the following link:
Psychology of Stress | |||
What is 'Stress'? | 00:09:00 | ||
How does 'stress' affect us? | 00:09:00 | ||
Why do we experience 'stress' differently? | 00:10:00 | ||
'Good stress' (Eustress) Vs 'Bad stress' (Distress) | 00:09:00 | ||
'Stress' and 'Burnout' | 00:09:00 | ||
Individual experiences of 'stress' | |||
Coping with stress as an individual | 00:09:00 | ||
Low ability (inability) to cope with stressors | 00:07:00 | ||
What do people use to cope with stress? | 00:10:00 | ||
'Addictions' and Coping with 'Stress' | 00:09:00 | ||
Stress Management | |||
'Breathing' in Stress Management | 00:08:00 | ||
Stress-Reducing Techniques | 00:10:00 | ||
Medication Treatments (Pharmacology) - Part 1 | 00:06:00 | ||
Medication Treatments (Pharmacology) - Part 2 | 00:04:00 | ||
Nutrition and 'Stress' - Part 1 | 00:04:00 | ||
Nutrition and 'Stress' - Part 2 | 00:06:00 | ||
Psychology of 'Anxiety' | |||
What do we call 'anxiety'? | 00:06:00 | ||
What is the difference between 'stress' and 'anxiety'? | 00:07:00 | ||
When does 'anxiety' become an 'anxiety disorder'? | 00:05:00 | ||
Anxiety Disorders | |||
Generalised Anxiety Disorder (GAD) | 00:08:00 | ||
Social Anxiety Disorder (Social Phobia) | 00:08:00 | ||
Panic Disorder | 00:07:00 | ||
'Addictions' and Anxiety Disorders | 00:10:00 | ||
Coping with Anxiety | |||
Psychotherapy for Anxiety Disorders | 00:08:00 | ||
Cognitive Behavioural Therapy (CBT) for Anxiety Disorders | 00:09:00 | ||
Mindfulness & Mindfulness Based Therapy (MBT) | 00:11:00 | ||
Medial Treatments (Pharmacology) | 00:05:00 | ||
Anxiety-Reducing Techniques | 00:10:00 | ||
Final Words | |||
Good Bye and Thank You! | 00:02:00 | ||
Resources | |||
Additional Materials - Psychology of Anxiety and Stress | 00:00:00 | ||
Assignment | |||
Assignment - Psychology of Anxiety and Stress | 00:00:00 | ||
Order Your Certificate | |||
Order Your Certificate | 00:00:00 |
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