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Life Coaching Advanced Diploma Course
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- Completion Certificate
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Highlights
On-Demand course
10 hours 11 minutes
All levels
Description
Overview
By enroling in Life Coaching Advanced Diploma, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.
The Life Coaching Advanced Diploma course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Life Coaching Advanced Diploma course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Life Coaching Advanced Diploma Program.
So enrol in our Life Coaching Advanced Diploma course right away if you're keen to envision yourself in a rewarding career.
Description
Enroling in this Life Coaching Advanced Diploma course can improve your Life Coaching Advanced Diploma perspective, regardless of your skill levels in the Life Coaching Advanced Diploma topics you want to master. If you're already a Life Coaching Advanced Diploma expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Life Coaching Advanced Diploma insights that will help you make the most of your time. This Life Coaching Advanced Diploma course will act as a guide for you if you've ever wished to excel at Life Coaching Advanced Diploma.
Why Choose Us?
- After successfully completing the Life Coaching Advanced Diploma Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities.
- Lifetime access to the whole collection of Life Coaching Advanced Diploma learning materials.
- Online test with immediate results
- Enroling in the course has no additional cost.
- You can study and complete the Life Coaching Advanced Diploma course at your own pace.
- Study for the Life Coaching Advanced Diploma course using any internet-connected device, such as a computer, tablet, or mobile device.
Who Is This Course For?
This Life Coaching Advanced Diploma course is a great place to start if you're looking to start a new career in Life Coaching Advanced Diploma field. This training is for anyone interested in gaining in-demand Life Coaching Advanced Diploma proficiency to help launch a career or their business aptitude.
Requirements
The Life Coaching Advanced Diploma course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Life Coaching Advanced Diploma, without any fuss.
Career Path
This Life Coaching Advanced Diploma training will assist you develop your Life Coaching Advanced Diploma ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Life Coaching Advanced Diploma professional story and personalise your path to a new career. Furthermore, developing this Life Coaching Advanced Diploma skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.
Course Curriculum
| Introduction | |||
| What You Will Learn | 00:06:00 | ||
| Get To Know Your Instructor | 00:02:00 | ||
| How To Get Your CPD Certificates | 00:01:00 | ||
| PART 1: LIFE COACHING CERTIFICATION | |||
| What Is Life Coaching | 00:05:00 | ||
| The Benefits Of Becoming A Life Coach | 00:04:00 | ||
| The Difference Between Coaching, Therapy, Mentoring & Training | 00:03:00 | ||
| The Responsibilities Of A Life Coach | 00:03:00 | ||
| Coaching Fundamentals | |||
| Coaching Fundamentals Overview | 00:02:00 | ||
| Listening Introduction | 00:02:00 | ||
| The 3 Kinds Of Listening As A Coach | 00:05:00 | ||
| Your Listening Template | 00:11:00 | ||
| Questioning Introduction | 00:01:00 | ||
| Questioning & Coaching | 00:03:00 | ||
| How Coaching Questions Are Different From Normal Questions | 00:02:00 | ||
| The Different Types Of Coaching Questions | 00:12:00 | ||
| Questions Summary | 00:03:00 | ||
| Building Trust Introduction | 00:01:00 | ||
| The Trust Checklist Exercise | 00:03:00 | ||
| How To Build Trust As A Coach | 00:08:00 | ||
| More Trust Building Strategies | 00:05:00 | ||
| Understanding Personalities | |||
| Understanding Personalities Overview | 00:03:00 | ||
| Big Five Personality Model | 00:02:00 | ||
| Myers Briggs Personality Model | 00:04:00 | ||
| Your Personality Model | 00:09:00 | ||
| How To Bring Out Your Strengths With This Model | 00:10:00 | ||
| Coaching Models Explained | |||
| Coaching Models Introduction | 00:02:00 | ||
| GROW Model Explained | 00:05:00 | ||
| STEPPPA Model Explained | 00:08:00 | ||
| FUEL Model Explained | 00:03:00 | ||
| CLEAR Model Explained | 00:04:00 | ||
| Why We Will Use The GROW Model | 00:01:00 | ||
| Coaching Step 1: Goal Setting | |||
| Step 1 Introduction | 00:03:00 | ||
| Why Defining Your Values Is Important | 00:03:00 | ||
| How To Define Your Personal Values | 00:06:00 | ||
| What Does Your Ideal Life Look Like? | 00:04:00 | ||
| The 4 Biggest Goal Setting Mistakes To Avoid | 00:06:00 | ||
| Stretch Goals Explained | 00:03:00 | ||
| Why You Should Start With Long Term Goals | 00:05:00 | ||
| Setting Your First Long Term Goal | 00:06:00 | ||
| Turning Long Term Goals Into Short Term Goals | 00:05:00 | ||
| Next Steps | 00:01:00 | ||
| Coaching Step 2: Reality | |||
| Step 2 Introduction | 00:01:00 | ||
| Status Quo Explained | 00:06:00 | ||
| Wheel Of Life Excercise Explained | 00:06:00 | ||
| Big Rocks Exercise Explained | 00:05:00 | ||
| Coaching Example Step 2 | 00:05:00 | ||
| Coaching Step 3: Options & Obstacles | |||
| Step 3 Introduction | 00:01:00 | ||
| How To Brainstorm With Your Client(s) | 00:05:00 | ||
| How To Evaluate Your Brainstorming Ideas | 00:05:00 | ||
| 'Spheres Of Influence' Excerise Explained | 00:03:00 | ||
| 'Not To Do List' Exercise Explained | 00:04:00 | ||
| Coaching Example Step 3 | 00:07:00 | ||
| Coaching Step 4: Will & Action Planning | |||
| Step 4 Introduction | 00:01:00 | ||
| The 80/20 Rule Applied To Coaching | 00:04:00 | ||
| How To Design An Action Plan | 00:03:00 | ||
| Coaching Example Step 4 | 00:05:00 | ||
| GROW Model Recap | 00:03:00 | ||
| How To Structure Your Coaching Sessions | |||
| Structuring Your Sessions Introduction | 00:01:00 | ||
| How To Define Your Coaching Ground Rules | 00:03:00 | ||
| How Much Should You Charge | 00:05:00 | ||
| The Pre Coaching Call | 00:03:00 | ||
| Your First Coaching Session | 00:03:00 | ||
| Progress Evaluation Sessions | 00:05:00 | ||
| My Recommended Coaching Timeline | 00:03:00 | ||
| Client Coach Relationship | |||
| Client Coach Relationship Intro | 00:01:00 | ||
| What Clients Expect From Their Coaches | 00:04:00 | ||
| Why Clients Choose One Coach Over Another | 00:02:00 | ||
| Client Coach Boundaries | 00:03:00 | ||
| How To Retain Clients Long Term | 00:05:00 | ||
| Advanced Coaching Strategies | |||
| Advanced Coaching Strategies Introduction | 00:01:00 | ||
| Reframing Explained | 00:07:00 | ||
| Managing Emotional States | 00:07:00 | ||
| Understanding Representational Systems | 00:08:00 | ||
| Personal SWOT Analysis | 00:06:00 | ||
| Johari Window - Developing Self Awareness | 00:05:00 | ||
| Giving Good Feedback As A Coach | 00:05:00 | ||
| PART 2: HOLISTIC HEALTH COACHING CERTIFICATION | |||
| Part 2 Introduction | 00:03:00 | ||
| What It Means To Be Healthy | 00:04:00 | ||
| What Does A Health Coach Do? | 00:03:00 | ||
| How Can You Combine Life Coaching & Health Coaching | 00:02:00 | ||
| Diet & Nutrition Fundamentals | |||
| Diet Introduction | 00:01:00 | ||
| Your Health & Diet: How They Are Linked | 00:04:00 | ||
| The Consequences Of Following A Bad Diet | 00:04:00 | ||
| How To Eat For Longevity | 00:02:00 | ||
| What Are Calories? Explained | 00:04:00 | ||
| The Relationship Between Bodyweight And Health | 00:05:00 | ||
| Calories & Bodyweight In A Healthy Diet | 00:02:00 | ||
| The Surprising Results Of The Twinkie Diet | 00:02:00 | ||
| The Relationship Between Weight Loss And Health | 00:03:00 | ||
| Figuring Out How Many Daily Calories You Need | 00:02:00 | ||
| Calculating Your Total Daily Calories | 00:03:00 | ||
| Healthy Weight Ranges | 00:02:00 | ||
| The Best Foods For A Healthier Life | 00:02:00 | ||
| Best Protein Foods | 00:01:00 | ||
| Best Carbohydrate Foods | 00:01:00 | ||
| Best Dietary Fat Foods | 00:01:00 | ||
| How Much Of Each (Protein, Carbs, Fat)? | 00:04:00 | ||
| What About The Remaining Calories | 00:01:00 | ||
| Diet & Nutrition Coaching | |||
| Client Assessment Introduction | 00:01:00 | ||
| Client Interview | 00:04:00 | ||
| How To Create A Diet Plan For Clients | 00:09:00 | ||
| Calculating BMI | 00:03:00 | ||
| Exercise Coaching: Cardio | |||
| Cardio Introduction | 00:01:00 | ||
| The Different Types Of Cardio | 00:02:00 | ||
| Creating A Cardio Workout For A Client | 00:04:00 | ||
| How To Monitor Your Heart Rate During A Workout | 00:02:00 | ||
| Cardio vs Weigh Training - Which Is Better For Weight Loss | 00:07:00 | ||
| Exercise Coaching: Resistance Training | |||
| Weight Training Introduction | 00:01:00 | ||
| Muscle Building Formula | 00:07:00 | ||
| The Science Behind Muscle Growth | 00:04:00 | ||
| Weight Training vs Bodyweight Training | 00:02:00 | ||
| How To Create A Beginner Workout Plan | 00:09:00 | ||
| 5 Most Important Aspects Of Lifting Form | 00:03:00 | ||
| Progressive Overload | 00:03:00 | ||
| Hormone Health Explained | |||
| Hormones Introduction | 00:02:00 | ||
| The 3 Types Of Hormones | 00:03:00 | ||
| The Endocrine System Explained | 00:04:00 | ||
| Hormones & Heart Disease | 00:04:00 | ||
| Anabolic Steroids: Why They Are So Dangerous | 00:04:00 | ||
| Most Important Hormones Overview | 00:01:00 | ||
| insulin | 00:04:00 | ||
| Glucagon | 00:02:00 | ||
| Adrenaline | 00:03:00 | ||
| Cortisol | 00:04:00 | ||
| Ghrelin@ | 00:02:00 | ||
| Leptin | 00:03:00 | ||
| Thyroid Hormones | 00:02:00 | ||
| Estrogen | 00:03:00 | ||
| Growth Hormone | 00:01:00 | ||
| Testosterone | 00:03:00 | ||
| Supplements | |||
| How To Build Your Own Supplement Stack | 00:09:00 | ||
| Top 3 Beginner Supplements For Muscle Growth | 00:04:00 | ||
| The Best Supplements To Boost Immunity | 00:04:00 | ||
| The Best Supplements For Vegans & Vegetarians | 00:02:00 | ||
| The Best Supplements For Joint & Bone Health | 00:02:00 | ||
| The Best Supplements For Fat Loss | 00:04:00 | ||
| Health & Fitness Motivation | |||
| Health & Fitness Motivation Introduction | 00:02:00 | ||
| How To Get Out Of A Workout Rut | 00:09:00 | ||
| Health & Fitness FAQ Answered | |||
| What Is Nutrient Density | 00:04:00 | ||
| Is Brown Sugar Better Than White Sugar | 00:03:00 | ||
| What Should You Train On Your First Day At The Gym? | 00:07:00 | ||
| Are Microwaves Harmful? | 00:05:00 | ||
| Fresh vs Frozen Food: Which Is Healthier | 00:04:00 | ||
| PART 3: WELLNESS COACHING CERTIFICATION | |||
| Part 3 Introdudction | 00:02:00 | ||
| Stress Management | |||
| The Difference Between Stress & Anxiety | 00:03:00 | ||
| Short vs Long Term Stress | 00:02:00 | ||
| The Effects Of Stress & Anxiety On Your Body | 00:05:00 | ||
| Proven Stress Management Strategies & Techniques | 00:03:00 | ||
| The Benefits Of Calm Breathing | 00:03:00 | ||
| Breathing Exercise #1 - Three Part Breath | 00:02:00 | ||
| Breathing Exercise #2 - Bellows Breath | 00:02:00 | ||
| Progressive Muscle Relaxation | 00:03:00 | ||
| Complete PMR Routine | 00:07:00 | ||
| Sleep | |||
| Sleeping For A Longer Life | 00:04:00 | ||
| Tips To Fall Asleep Faster | 00:03:00 | ||
| Supplements For Improved Sleep | 00:02:00 | ||
| Emotional Self Care | |||
| What Is Emotional Self Care | 00:05:00 | ||
| How To Accept Yourself | 00:03:00 | ||
| Taming Your Inner Critic | 00:06:00 | ||
| Getting A Different Perspecitive | 00:04:00 | ||
| Acknowledging Your Qualities | 00:03:00 | ||
| Getting Rid Of Time Consuming Commitments | 00:06:00 | ||
| How To Say 'No' To Others | 00:05:00 | ||
| Resources | |||
| Resources - Life Coaching Advanced Diploma | 00:00:00 | ||
About The Provider
NextGen Learning
London, United Kingdom
NextGen Learning offers futuristic learning tailored for emerging leaders. Dedicated to empowering learners, this platform boasts a vast array of courses, crafted by industry...
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