Beginners Weightlifting Course

Description

Olympic Weightlifting course - 4 sessions over 2 weeks - designed for anyone new to weightlifting who wants to learn from experienced coaches. Our course will guide you trough the basics of the snatch and clean & jerk, the two Olympic lifts, and help you lear the fundamental movements and develop the technique of these two lifts. 

A structured training plan will be provided that is tailored to individual needs and abilities, which will help you progress safely and challenge yourself in an enjoyable and fun environment. 

Starting from scratch or a fitness enthusiast in need of a fresh challenge, our Olympic weightlifting course will help you achieve your goals safely and effectively.