Manor Farm Functional Fitness

The classes we run at Manor Farm Functional Fitness are all about encouraging young people to be active and moving with good technique whilst having fun. We are committed to instilling valuable lifelong movement and eating habits to all of our young athletes. We will also try lots of fruits or vegetables of a variety of colours to show that healthy eating can be tasty. Educating young athletes about the importance of being healthy should have lifelong benefits. We get to know every young athlete very well and they will all get personalised coaching to help them to improve. Lots of our learning happens through demonstration, coaching cues and lots of practice in fun ways.