Booking options
£24.99
£24.99
On-Demand course
2 hours 8 minutes
All levels
When people make mindful food choices, they can manage compulsive eating behaviours and weight gain and feel more energetic. In this Eating Psychology Course, you'll understand how psychology affects our eating behaviour and how to identify and address unhealthy patterns.
The Eating Psychology Course will introduce you to the various psychological connections that affect eating habits. From the easy-to-follow modules, you'll discover the principles of mindful eating to help clients avoid overconsumption and eat food that is nourishing to the body. Moreover, you'll understand the connection between eating and emotions, the impact of food addiction and evidence-based eating disorder treatments. You'll also learn about the interactive approaches to eating psychology and understand how to promote positive body image and self-esteem.
Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.
This Eating Psychology Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.
After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99.
Eating Psychology Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as:
Module 1: Introduction to Eating Psychology | |||
Introduction to Eating Psychology | 00:17:00 | ||
Module 2: Mindful Eating and Nutrition | |||
Mindful Eating and Nutrition | 00:16:00 | ||
Module 3: Eating Disorders and Disordered Eating | |||
Eating Disorders and Disordered Eating | 00:18:00 | ||
Module 4: Food and Mood | |||
Food and Mood | 00:15:00 | ||
Module 5: Emotional Eating and Food Addiction | |||
Emotional Eating and Food Addiction | 00:22:00 | ||
Module 6: Integrative Approaches to Eating Psychology | |||
Integrative Approaches to Eating Psychology | 00:11:00 | ||
Module 7: Body Image and Self-Esteem | |||
Body Image and Self-Esteem | 00:14:00 | ||
Module 8: Coaching and Professional Practice | |||
Coaching and Professional Practice | 00:15:00 | ||
Certificate and Transcript | |||
Order Your Certificates and Transcripts | 00:00:00 |