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Stress and anxiety can eat up our potential and create difficulties in our everyday lives. Learn how to stay free from the grip of stress and anxiety with our Diploma in Anxiety and Stress Psychology course. This course is designed to give you an in-depth understanding of stress and anxiety and how to eliminate them.

Through this course you will understand the definition of stress and be able to learn about the risk factors. Then, the course will focus on teaching you the strategies for stress management. In addition, you will enhance your knowledge of anxiety disorders. The course will also provide lessons on the causes and treatments for these disorders. Furthermore, you will learn how to cope with anxiety and manage your stress.

Whether you want to work on yourself or wish to help others, this is the perfect stepping stone. Join now and start learning.

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Learning Outcomes

Understand what stress is and what are the risk factors for stress

Grasp effective stress management strategies

Enhance your knowledge of anxiety disorders and their causes

Know the process for coping with anxiety

Learn about the treatment used for anxiety-related disorders

Why Take This Course From John Academy?

Affordable, well-structured and high-quality e-learning study materials

Meticulously crafted engaging and informative tutorial videos and materials

Efficient exam systems for the assessment and instant result

Earn UK & internationally recognised accredited qualification

Easily access the course content on mobile, tablet, or desktop from anywhere, anytime

Excellent career advancement opportunities

Get 24/7 student support via email

What Skills Will You Learn from This Course?

Stress and Anxiety Management

Who Should Take This Diploma in Anxiety and Stress Psychology?

Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.

Are There Any Entry Requirements?

This Diploma in Anxiety and Stress Psychology is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.

Diploma in Anxiety and Stress Psychology Certification

After completing and passing the Diploma in Anxiety and Stress Psychology successfully,you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.

Career Pathâ

This exclusive Diploma in Anxiety and Stress Psychology will equip you with effective skills and abilities and help you explore career paths such as

Mental Health Counsellor

Life Coach

Mental Health First Aider

Module 01: Defining Stress
	Defining Stress	00:31:00
Module 02: Risk Factors for Stress
	Risk Factors for Stress	00:28:00
Module 03: Stress Management Strategies
	Stress Management Strategies	00:34:00
Module 04: Nutrition and Stress
	Nutrition and Stress	00:47:00
Module 05: The Role of Fitness and Exercise in Stress Management
	The Role of Fitness and Exercise in Stress Management	00:32:00
Module 06: Anxiety and Anxiety Disorders
	Anxiety and Anxiety Disorders	00:44:00
Module 07: Causes of Anxiety Disorders
	Causes of Anxiety Disorders	00:32:00
Module 08: Coping with Anxiety
	Coping with Anxiety	00:31:00
Module 09: Treatments for Anxiety Disorders
	Treatments for Anxiety Disorders	00:35:00
Assignment
	Assignment - Psychology of Anxiety and Stress	00:00:00
Order Your Certificate and Transcript
	Order Your Certificates and Transcripts	00:00:00

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Diploma in Anxiety and Stress Psychology

By John Academy

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