Jilllawspt

I enjoy running for my mental and physical health, especially long distance trails. Since entering peri-menopause I have been suffering with more injury and pain and knew I had to change something to keep doing what I love. I contacted Jill for personal training sessions because despite my best efforts to stay fit, I knew I needed help if I wanted to get stronger. I am hypermobile and have a few biomechanical issues which can vary from day to day in how much they affect me. Jill ensures I'm w...

Jill’s PT app is really simple to use and offers a wide variety of workouts to suit whatever fits you and your lifestyle, so you can exercise at your own pace, whilst tracking your own progress. I find this less pressurised than the gym environment, which is great for me! It also keeps me accountable as it logs when I’ve completed my workout, so Jill can still check up on me! The best bit though, is the encouragement and support from the other women in the private facebook group where we ca...

Jill promotes body positivity and offers a tailored training program which is flexible and effective. Love her no nonsense approach and motivation skills. Jill tells it like it is in a clear and straightforward way but you always feel she completely has your best interests at heart.

Jill is a great trainer, all plans are personalised and I love the accountability element that keeps me on track

Jill is a wonderfully supportive trainer. Listening to your goals and tailoring workouts to help you achieve them. Highly recommended with no reservations.