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Course Description

This Office Administration and Stress Management: Part 3 course will help you to accept stressful situations. It will guide you through the way of reducing stress using routines. Because planning your tasks ahead of schedule helps you reduce stress by a great margin. This Office Administration and Stress Management: Part 3 course will also provide you with some environmental and physical tools to stay calm in stressful situations. You will learn some techniques to reduce the effect of stress on your body. If all these sound good to you, join the course right away!

Learning outcome

Learn to accept stressful situations

Understand the importance of using routine in reducing stress

Familiarise yourself with some tools to stay calm in stressful situations

Learn some techniques to minimise the effect of stress on the body

How Much Do Office Assistants Earn?

Senior - £22,000(Appx.)

Average - £21,000(Appx.)

Starting - £19,000(Appx.)

Requirement

Our Office Administration and Stress Management: Part 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Office Administration and Stress Management: Part 3
	Module 01: Accepting the Situation	00:05:00
	Module 02: Using Routines to Reduce Stress	00:08:00
	Module 03: Environmental Relaxation Techniques	00:06:00
	Module 04: Physical Relaxation Techniques	00:09:00
Assignment
	Assignment - Office Administration and Stress Management: Part 3	00:00:00

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Office Administration and Stress Management: Part 3

By iStudy UK

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