Description

In the Maintaining Joints And Reducing Pain course, you will learn about the importance of joint health, and how to keep your joints healthy to avoid joint problems in the future. It includes some practical low-impact motion exercises that can be performed at home, as well as essential information on dietary changes and supplements that can promote joint health.

Throughout this course, you'll also learn about the best treatments for minimising joint pain, introducing some simple and safe home remedies that anyone can try out. This course is ideal for healthcare professionals and anyone suffering from joint pain who wants to learn some effective remedies for improving their joint health.

Learning Outcomes:

Learn some simple and effective home remedies for joint painUnderstand the importance of joint health and the function of the jointsGain an in-depth understanding of common joint problems in older peopleImprove your joint health through low-impact home exercisesKnow which dietary supplements are best for promoting joint healthLearn about the relationship between weight gain and joint healthMaintain a healthy, balanced diet with guidance from the experts

Career Path

Once you have successfully completed this course, you will have the practical knowledge needed to maintain optimal joint health and avoid joint problems in the future. You will also have healthcare knowledge that can be applied in the following professions:

PhysiotherapistOccupational TherapistGeneral PractitionerRegistered NurseDoctor

Section 01: Introduction & First Concepts
	Introduction and First Concepts	00:01:00
	The Importance of Joint Health	00:07:00
	Common Joint Problems	00:07:00
Section 02: Exercise, Diet & Weight
	Exercise Your Joints	00:08:00
	Balance Your Diet	00:08:00
	Watch Your Weight	00:07:00
Section 03: Best Treatments & Supplements
	Home Remedies for Joint Pain	00:08:00
	Best Joint Supplements	00:10:00
	Other Options for Joint Pain	00:08:00
Section 04: Final Thoughts & Ideas
	Final Thoughts & Ideas	00:01:00

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Maintaining Joints And Reducing Pain

By iStudy UK

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