Description

Are you feeling overwhelmed, uncertain, and are looking for more? This course aims to beat all three of these challenges, by introducing how to embrace Minimalism into your life. how to embrace Minimalism into your life.There are several advantages for learning the way to embrace artistic movement into your life.You become a more focused and relaxed person to be around, people will notice positive changes in your attitude.

By Joining this course Now!! you will develop productive habits that reinforce this new approach of living, so it's a life-long investment of your time spent learning.

You're ability to be open minded and change your current behaviour will have a positive ripple effect in all areas of your life including work, relationships, and overall mental health.

What you'll learn

You will have your own understanding of what Minimalism is and how it applies to your life.

You will have a method of how to apply Minimalism to all areas of your life.

You witness real examples of how people used Minimalism to overcome challenges.

Requirements

You are curious about Minimalism and how it might be applied to your life.

You are overwhelmed and looking for a way to simplify your life.

No additional resources are required.

About Us/ Why we are doing this course
	Get to know us better	FREE	00:04:00
What is Minimalism
	What is Minimalism	FREE	00:09:00
	What is Clutter and Excess	FREE	00:10:00
What We have Learned From Our Clients
	Main Concerns		00:08:00
	Common Feelings		00:09:00
	Looking Forward - Common Wants		00:05:00
How to Embrace Minimalism in All Areas of Your Life
	How to Get Started - Finding Your Why		00:10:00
	7 Ingredients for an Extraordinary Life		00:10:00
	The 7 Key Areas - Broken Down		00:17:00
Examples and Exercises for Minimalism
	Emilio and Samantha's Creations		00:03:00
	12 Questions to Ask Yourself When Letting Go of Difficult Items		00:01:00
	Time Audit How are you using your time		00:11:00
	Exercise Multi-tasking vs. Single-tasking	FREE	00:05:00
	Meal Planning		00:07:00
	Next Steps		00:02:00
Extras
	Exercise Stress Test	FREE	00:03:00
	Exercise Mind Mapping	FREE	00:05:00
	Laura's Story - Get inspired by Laura's transformation		00:08:00
	Organizing my to-do lists Analog Task manager - Emilio's System		00:08:00
	Before and After Real Projects - Kitchen and Garage		00:05:00
	Before and After Real Projects - Art Gallery, Bedroom and Home Office		00:09:00
	Exercise Clutter Visualization Meditation		00:06:00

Course Images

How to Be Rich in Life: Embracing Minimalism

By iStudy UK

Booking options

Highlights

Description

About The Provider

Tags

Reviews