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Personal Development Life Coaching
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
4 hours 9 minutes
Intermediate level
Description
Join our Personal Development Life Coaching course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Personal Development Life Coaching course has everything you need to get a great start in this sector.
Improving and moving forward is key to getting ahead personally. The Personal Development Life Coaching course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!
You will Learn The Following Things:
Learn strategies to boost your workplace efficiency.
Hone your skills to help you advance your career.
Acquire a comprehensive understanding of various topics and tips.
Learn in-demand skills that are in high demand among UK employers
This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Personal Development Life Coaching. Enrol today and complete the course to achieve a certificate that can change your career forever.
Details
Perks of Learning with IOMH
One-to-one support from a dedicated tutor throughout your course.
Study online - whenever and wherever you want.
Instant Digital/ PDF certificate
100% money back guarantee
12 months access
Process of Evaluation
After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
After completing the Personal Development Life Coaching course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International).
Who Is This Course for?
This Personal Development Life Coaching is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.
On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Personal Development Life Coaching course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.
Career Path
The certification and skills you get from this Personal Development Life Coaching Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.
Course Curriculum
Introduction | |||
Personal Development Promo | 00:02:00 | ||
Personal Development Promo Skillshare | 00:02:00 | ||
What You Will Learn | 00:04:00 | ||
Your Personality Type | |||
Personality Type Introduction | 00:02:00 | ||
Big 5 Personality Model | 00:02:00 | ||
Myers-Briggs Type Indicator | 00:04:00 | ||
The Hybrid Personality Model | 00:09:00 | ||
How To Bring Out Your Strengths | 00:10:00 | ||
Your Purpose | |||
Purpose Introduction | 00:01:00 | ||
A Thought Experiment | 00:04:00 | ||
Why Purpose Isn't Everything | 00:03:00 | ||
Narrowing Down vs Generalizing | 00:02:00 | ||
How To Narrow Down | 00:07:00 | ||
How To Generalize | 00:03:00 | ||
How To Transition To A Purpose Driven Life | 00:06:00 | ||
Your Action Plan To Get Started | 00:05:00 | ||
Mindset & Motivation | |||
Mindset & Motivation Introduction | 00:01:00 | ||
Answering The 'Why' | 00:02:00 | ||
The Right Expectation Management | 00:03:00 | ||
The Two Mindsets | 00:02:00 | ||
Why Nothing Is Fixed | 00:02:00 | ||
6 Biggest Motivation Killers & How To Overcome Them | 00:06:00 | ||
How To Guide Your Thoughts | 00:07:00 | ||
Goal Setting | |||
Goal Setting Introduction | 00:01:00 | ||
Why Goal Setting Is So Important | 00:05:00 | ||
How To Create A Vision Statement | 00:03:00 | ||
How To Set SMART Goals | 00:06:00 | ||
How To Not Lose Track Of Your Goals | 00:05:00 | ||
How To Track Your Progress | 00:03:00 | ||
Building Better Habits | |||
Habits Introduction | 00:02:00 | ||
What Are Habits | 00:02:00 | ||
Why Habits Matter | 00:01:00 | ||
How To Build A New Habit | 00:05:00 | ||
Habit Stacking | 00:03:00 | ||
How To Choose The Right Trigger | 00:03:00 | ||
Writing Down Your Habit Sequence | 00:01:00 | ||
How To Create Accountability | 00:02:00 | ||
Set Small Goals Every Day | 00:01:00 | ||
Healthy Living: Nutrition & Diet | |||
Healthy Living Introduction | 00:01:00 | ||
How Your Diet Affects Your Health | 00:04:00 | ||
Calories Explained | 00:04:00 | ||
The Relationship Between Bodyweight & Health | 00:05:00 | ||
Calories & Bodyweight In A Healthy Diet | 00:02:00 | ||
Weight Loss & Health | 00:03:00 | ||
Determining Your Daily Calorie Intake | 00:03:00 | ||
Healthy Weight Ranges | 00:02:00 | ||
Quality Protein Sources | 00:01:00 | ||
Quality Carb Sources | 00:01:00 | ||
Quality Fat Sources | 00:01:00 | ||
How Much Of Each | 00:04:00 | ||
Healthy Living: Exercise & Training | |||
What Does A Complete Workout Program Look Like? | 00:03:00 | ||
Aerobic Exercise Overview | 00:01:00 | ||
The Problem With Traditional Cardio | 00:03:00 | ||
HIIT Cardio Explained | 00:07:00 | ||
Resistance Training Overview | 00:01:00 | ||
Muscle Building Formula | 00:09:00 | ||
Beginner Gym Workout | 00:06:00 | ||
Flexibility Overview | 00:01:00 | ||
Common Stretching Mistakes | 00:04:00 | ||
Daily Stretching Routine | 00:03:00 | ||
Bringing Everything Together | 00:01:00 | ||
People And Relationships | |||
People And Relationships Introduction | 00:01:00 | ||
The Health Benefits Of Strong Relationships | 00:03:00 | ||
How To Build Stronger Relationships | 00:04:00 | ||
How To Fix A Broken Friendship | 00:06:00 | ||
How To Manage Stress In A Romantic Relationship | 00:04:00 | ||
How To Build Positive Work Relationships | 00:04:00 | ||
Coaching Tools | |||
Coaching Tools Intro | 00:01:00 | ||
What Clients Expect From Their Coach | 00:04:00 | ||
Creating Your Ideal Coaching Persona | 00:05:00 | ||
Getting To Know Your Client & Building Rapport | 00:07:00 | ||
Grow Coaching Model | 00:05:00 | ||
The Right Coaching Outline | 00:03:00 |
About The Provider
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