Description

Recent global surveys suggest that a staggering 1 in 4 UK citizens experience a mental health problem each year. Yet, many remain unaware of the therapeutic tools available to them. Introducing the Writing for Well-being - The Art of Journal Therapy course - your path to emotional healing and self-discovery!

Dive into 10 meticulously designed modules covering everything from the basics of Journal Therapy to its intricate applications. Learn how to harness the potent blend of therapeutic and creative journaling, enabling you to reclaim control over your life. Whether you're seeking personal healing or aiming for a better career, this course offers essential skills that can shape your emotional and professional trajectory. With the unique 'Six Windows Model' and tools that pinpoint what people truly need to write, you're not just learning but embarking on a journey of transformation.

Why wait? The UK, now more than ever, needs the soothing balm of written words. Embrace the magic of therapeutic writing and open the doors to a life of clarity, purpose, and emotional well-being. Invest in your future, in your peace, in you. Secure your place in the 'Writing for Well-being' course today!

Learning Outcomes:

Understand the foundational principles behind journal therapy.

Recognise the therapeutic benefits of regular journaling.

Master various journaling techniques and approaches.

Develop strategies for maintaining a consistent journaling routine.

Acquire skills to use writing as a tool for personal reflection and growth.

Learn to navigate and process emotions through writing.

Gain insights into fostering holistic mental well-being through journaling.

Course Curriculum:

Module 01: Introduction to Journal Therapy

Module 02: Writing to Heal

Module 03: Journal Therapy as a Treatment Method

Module 04: Foundations of Therapeutic Writing

Module 05: Structure of Journal Writing

Module 06: What People Need to Write

Module 07: The Six Windows Model

Module 08: Writing to Help You Take Control of Your Own Life

Module 09: Therapeutic vs Creative Journaling

Module 10: Journaling for a Better Career and Self

CPD

120 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

This Journal Therapy course will be a great source of knowledge for you to improve your existing skills and take them to the next level.

Disclaimer

This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.

Requirements

Anyone can enrol in this Journal Therapy course.

Career path

Journal Therapist: Average salary: £35,000 - £45,000

Well-being Coach: Average salary: £30,000 - £40,000

Mental Health Counsellor: Average salary: £26,000 - £36,000

Self-help Book Author: Average salary: £20,000 - £55,000 (depending on book sales)

Mindfulness Practitioner: Average salary: £28,000 - £38,000

Wellness Workshop Facilitator: Average salary: £32,000 - £42,000

Certificates

PDF Certificate

Digital certificate - Included

Hardcopy QLS Certificate

Hard copy certificate - £125

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Writing for Well-being - The Art of Journal Therapy

By Imperial Academy

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