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– what you need to know

If stress impacts on you or anyone you know – don’t miss out on the wealth of helpful information contained in this webinar

Accredited CPD: 1.5 hours

This popular webinar with Ivan Tyrrell covers a wide range of life-changing information

Ivan shares his extensive knowledge and experience with you as he explains revolutionary ideas on what causes mental illnesses and the fundamental role too much stress plays in this. He also looks at what you can do to prevent mental health problems arising, how we can moderate our own stress, and the fundamentals we all need to maintain wellbeing.

So much helpful information in this short online webinar - it's really helped me understand the impact stress can have...TEACHER

What will you learn

The common myth about stress we shouldn’t ignore

When stress starts to impact on your health – the human function curve

How dreaming normally reduces stress levels – and what can go wrong

Common causes of stress – and what we can do about them

The link between stress and depression – how to break the cycle

Why stress sometimes leads to psychotic breakdowns

The mental health continuum

How knowledge of the human givens enables us to understand and treat mental illness more effectively

What you can do to moderate stress – in yourself and others

Meet your tutor

Ivan Tyrrell

Ivan Tyrrell worked for many years as a psychotherapist and now spends most of his time lecturing and writing.

This course has been independently accredited by the internationally recognised CPD Standards Office for 1.5 hours of CPD training.

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Stress and Mental Health

By Human Givens College

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