CubCare Baby Massage Cubs is a relaxed, friendly and very calming first class for your baby.

Each 1.5 hour session will include baby massage and gentle stretching routines, some gentle postnatal movement, calming techniques and relaxation.

From each class you can expect:

• Full baby massage and yoga routines – taking you through a different part of the body each week

*Baby massage to help calm, soothe, boost immune function, improve circulation, soothe colic and/or digestive problems and help baby to relax for improved sleep

*Yoga based movement for mum – to stretch out aches, ease tense muscles and aid your recovery

*Infant education and support – techniques to support your baby in their next physical and mental milestones

*Calming and soothing methods – tried and tested techniques that can work!

• Education and support from a fully qualified pre and postnatal exercise specialist, and baby wearing consultant

• Meet other new mums at the same stage – build that vital support network