1 Courses

cheekyhandmades

I set up cheekyhandmades after I left my job 2010. I really wanted to use all my creative skills, skills I’d had for many years but never had time to use any more, and skills I realised I could and wanted to pass on. I also wanted to work for myself, I wanted to be able to work around my children. And I am doing all of that now, and am loving it. I get to be surrounded by like minded people, great fabrics, my kids and cats, and listen to music all day. I get to decide what I do every day and how I do it.

coach zack | islington personal training

sweeney's boxing

north london bass guitar lessons

debbie waller, yorkshire hypnotherapy training

There is a large body of evidence to show that regular use of meditation and relaxation techniques helps to reduce stress and anxiety and promotes a good work/life balance. This course concentrates on the practicalities and logistics of running meditation classes. We cover presentation skills, dealing with challenging class members, suitable class themes, planning classes and courses, advertising and so on. This means it is useful to you whether your approach to mediation is secular, spiritual or mindfulness-based. Your new skills will also be relevant to running other types of groups.