power flow yoga
London
Power Flow Yoga™ is a combination of: Ashtanga inspired vinyasa yoga, power
yoga, hatha yoga, sattva yoga, yin yoga, seated yoga, tantra, kriya, pranayama,
yoga nidra, sound healing and meditation. Keeping your body strong, healthy and
pain free. Encouraging your mind to be calm, allowing you to appreciate life
fully.
Yoga classes to suit you where you are right now. There is a class for everyone:
beginner, athlete, working with injuries or disabilities.
Practise via zoom with live online weekly power flow yoga, gentle yoga and yin
yoga classes. Or anytime that suit your schedule with an extensive on-demand
yoga video library, 100’s of yoga classes coving many styles and levels.
