3 Educators providing Courses

StretchLAB UK

stretchlab uk

5.0(1)

London

StretchLAB has been created to deliver relief and recovery to exercise junkies, office workers and everyone in between. Our mission is to bring 1 on 1 assisted stretching to the mainstream through a collection of neighbourhood wellness studios across the UK where our trained Stretchologists work with clients towards flexibility and mobility goals. StretchLAB aims to make stretching a regular part of self-care routines in the UK through an accessible price point, convenient locations and unrivalled client experience. WHY STRETCH YOURSELF WHEN WE CAN DO IT FOR YOU? Stretching for 50 minutes is a big ask for anyone. Visiting StretchLAB makes the process enjoyable, but more importantly safe and effective. Our expert Stretchologists will take you through various stretches while doing all the hard work for you – building your flexibilty and range of motion leaving you loose and relaxed. WHO SHOULD GET STRETCHED? Assisted Stretching is for every age group, every lifestyle and every body. Whether you’re a gym junkie, desk based office worker, or even a couch potato, everyone can benefit from stretching, and stretching correctly. WHO WILL BE STRETCHING ME? All of our Stretchologists have bodywork experience and are certified in our proprietary stretch method. They come from a variety of backgrounds, including personal training, massage therapy, yoga instruction and professional dance. They are then complete our in house- training with our Director of Education and Head Stretchologist before under going many hands-on practice hours. WHEN SHOULD I GET STRETCHED? Any time is a good time to get stretched! Whether pre- or post- workout, or whether you just need some time to focus on yourself and recover. If you are feeling stiff it’s a great way to get yourself moving again. A pre-workout stretch warms up your muscles, can reduce risk of injury and boost your performance. A post-workout stretch speeds recovery by flushing out metabolic waste, increasing blood flow and lengthening muscles that have just been contracted. On top of it all it’s super relaxing. WHAT TO GET STRETCHED We can take you through a series of stretches that focus on the entirety of the body. This is a great way of getting started. As you work with your Stretchologist together you will be able to identify areas that need extra attention and show them the love the deserve. Alternatively if there is something you already know needs some attention just let us know! WHAT SHOULD I WEAR? Anything you are comfortable in, and isn’t too restrictive. What you would wear to work out in is a simple answer. Your Stretchologist will move you into some open positions so please ensure you are concealed. You won’t get sweaty or need to shower. We do ask that our clients wear a fresh pair of socks, which we also have available for purchase in the studio.

Courses matching "flexibilty"

Show all 10

Aromatherapy for Persons Living with Dementia

By Massagefordementia.Co.Uk

These are the specific locations and timings for your upcoming courses!This 1-day course is all about exploring the art and science of using essential oils to improve wellbeing, cognition and engagement for clients living with dementia. As well as sharing my knowledge I will welcome you to share your experiences and expertise to generate the best outcomes for clients. I’m constantly amazed at the profound connections and improvements I see or hear about from loved ones and care partners during and following aromatherapy massage treatments. This course is specialist training for qualifying or qualified aromatherapists who wish to explore their art and increase confidence working in this rewarding field. Although participants would benefit from attending my “Massaging Persons Living with Dementia” course first, it is not a pre-requisite. Participants can attend this later as part of their CPD to become more inclusive and dementia informed in their practice if they wish. “When words escape us – the senses connect to our very essence.” This course is all about blending our aromatherapy and massage art with science to generate the best outcomes for clients who live with dementia. As well as sharing her specialist knowledge about therapeutic interventions for people who live with dementia, Nicolle will be encouraging you to bring your expertise, experience and knowledge to share with the group, be that in the form of studies, case studies, anecdotes or other sources. You will also be asked to bring along a minimum core of essential oils as well as encouraged to bring along your essential oil collection if you wish, to expand the group’s knowledge through playing with new ideas. We will take a close-up look at the benefits of essential oils and how they can improve the quality of life for a person living with dementia, explore gentle massage techniques, and prescribe essential oils in different mediums to best suit a client’s needs safely in a dementia informed way. Although participants would benefit from attending Nicolle’s Massaging Persons Living with Dementia course first, it is not a pre-requisite. Participants can attend this later as part of their CPD to become more inclusive and dementia informed in their practice if they wish. CORNWALL: You can book both the Massaging Persons Living with Dementia course, 0n October 18, 2024, and course and the Aromatherapy for Persons Living with Dementia course, on October 19, 2024, as a package for £350 (a saving of £50) – please choose the option on the checkout. BRISTOL: You can book both the Massaging Persons Living with Dementia course, 0n March 13, 2024, and course and the Aromatherapy for Persons Living with Dementia course, on March 14, 2024, as a package for £350 (a saving of £50) – please choose the option on the checkout. 1-1 TRAINING 1-1 training may be preferable because you would like a personal touch, 1-1 is your preferred style of learning or one of the planned dates does not suit you. 1-1 training provides you with flexibilty of training to suit your specific needs and goals. Please click on the 1-1 training button. It is a good idea to get in touch 1st so that you can confirm a date that is suitable for us both. You can book one-toone training here or by contacting Nicolle by email After successfully completing the course, either in a group or 1-1, qualified therapists will gain CPD points with one or more of the professional bodies. Carers and other professionals will receive a certificate of attendance. ‘The course was far wider than just massage and I have been trying things out with the dementia people in one of the care homes I visit with remarkable results. One lady who just sits and does not interact with anyone happily told us all about the war and what Windsor was like when she was a young girl’ JC, Massage Therapist, Fleet, Hants “An opportunity to learn how to enable people who have dementia feel comfortable about having massage & nurturing touch, learning specialist techniques that reflect understanding the world from your client or loved one’s perspective.”

Aromatherapy for Persons Living with Dementia
Delivered In-Person in Redruth + 1 moreSat, Oct 1908:00 + more
£200

NASM Women's Fitness Specialist (WFS)

5.0(7)

By Platinum Training Institute

The all new NASM Women’s Fitness Specialization (NASM-WFS) will deliver your next step in fitness programming knowledge to meet the needs of your female clients. Whether it’s your own interest in the topic or wanting to better address the fitness needs of women, the NASM-WFS gives you the insights to confidently design safe and effective programming to support women on their fitness and health pursuits across various ages and life stages. Unlike other women’s fitness courses you may have encountered, the NASM-WFS is a comprehensive program that dives into the many health and fitness topics that women want to know more about – and do something positive about!

NASM Women's Fitness Specialist (WFS)
Delivered Online On Demand
£200

LEED V4 - Building Design and Construction Course

By One Education

LEED V4 - Building Design and Construction Course
Delivered Online On Demand4 hours
£12

LEED V4 - Building Design and Construction Course

By One Education

LEED V4 - Building Design and Construction Course
Delivered Online On Demand4 hours
£12

LEED V4: Building Design and Construction

By Apex Learning

LEED V4: Building Design and Construction
Delivered Online On Demand4 hours 13 minutes
£12

Building Design And Construction With LEED V4.1

4.8(8)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Building Design And Construction With LEED V4.1
Delivered Online On Demand3 hours 59 minutes
£25

Structural Design: LEED V4.1 Building Design and Construction

5.0(2)

By Studyhub UK

Structural Design: LEED V4.1 Building Design and Construction
Delivered Online On Demand3 hours 59 minutes
£10.99

LEED V4 - Building Design and Construction

4.7(160)

By Janets

LEED V4 - Building Design and Construction
Delivered Online On Demand4 hours 13 minutes
£25

LEED V4 - Building Design and Construction Course

By NextGen Learning

LEED V4 - Building Design and Construction Course
Delivered Online On Demand4 hours 13 minutes
£25

LEED V4 - Diploma in Building Design and Construction at QLS Level 4

5.0(2)

By Studyhub UK

LEED V4 - Diploma in Building Design and Construction at QLS Level 4
Delivered Online On Demand6 hours 13 minutes
£10.99