sarah's alternative fitness
South London based Personal trainer and Fitness Instructor South London based
Personal Trainer and Fitness Instructor. Specialising in helping people exercise
in tune with their hormonal cycles including menstruation, perimenopause and
menopause. Offering a wide range of fun orientated classes including rebounding,
bouncing, hula hooping, Fight Klub, Drum & Bass workout, dog owner's fitness,
Suspension training, HIIT and Core workouts
