This online course will introduce you to the basics of practical techniques to support and treat individuals suffering from anger issues. We will do this by focusing on how we can help clients explore, challenge and change their unhelpful beliefs and assumptions about managing rules, challenge and conflict in a supportive and compassionate way.
Build confidence and positivity using techniques from the worlds of neuroscience, positive psychology and mindfulness.
Session 0: Intro A quick, free, intro to the course so you know what you’re getting into! Includes couple of writing exercises to get you going.
leadership management training course
This course is a standalone course for anyone interested in understanding how work to more effectively with others as a leader. It compliments other courses that explore emotional intelligence in more depth. You'll receive all the information that you need and will be coached using loads of practical hints that you can use straight away.