Name: YMCA Level 2 Award in Mental Health Awareness and Understanding Approaches to Support Individuals
Price: 249 GBP
Availability: InStock

platinum training institute

5.0(7)

Belfast

Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars. Qualifications include: Personal Training, Exercise Referral, Pilates, Strength and Conditioning, Cancer Rehab, Cardiac Rehab, Diabetes and Obesity and many many more. We are also the International Partner of the National Academy of Sports Medicine (NASM) for Northern Ireland and Republic of Ireland. NASM Courses include: Corrective Exercise, Performance Enhancement, Behaviour Change, Wellness Coaching, Nutrition, Specialisations and many more. Health First, Team PTI

rise and shine pilates

My name is Louise – I’m an Expressive Writing practitioner based in York. My passion is for writing with people from all walks of life, helping them to express their unique experiences and perspectives. I’m a graduate of the University of Edinburgh (English Literature MA Hons, Literature and Modernity MSc), and the Metanoia Institute (Creative Writing for Therapeutic Purposes PGDip). I’m a member of Lapidus, the international words for wellbeing association, and recently delivered a well-received presentation at their Creative Bridges Conference with the Metanoia Institute. I have previously spoken to various audiences about my work as an Expressive Writing Practitioner, including Medicine Unboxed: Students, and the Glagow Refugee, Asylum and Migration Network. I’ve recently completed a year-long residency at Edinburgh Headway Group, facilitating a weekly writing group for people with acquired brain injuries. This has culminated in a publication of the member’s poetry, which we hope will be officially launched in the near future! I have also delivered writing sessions for MOOD (Mental health Options for Older adults with Depression) in West Lothian, before relocating to York. When I’m not facilitating writing groups, I can also be found teaching Pilates classes around the city! Though this might seem an odd combination, I find that both provide fantastic tools for mindfulness, self-care and well being.

pilates in dulwich

Calton Avenue,

I completed my UK pilates training and certification with Body Control Pilates (BCP) in 2000, BCP is one of the leading education providers for Pilates teacher training and the most significant professional Pilates organisation outside the USA. I established Pilates in Dulwich in the same year. Committed to my ongoing development, I also undertook advanced studies at Kane School of Core Integration in New York under the tutelage and mentorship of Kelly Kane, one of the most highly regarded and experienced Pilates educators and therapists in the USA. In 2009 I qualified as an osteopath, and completed extensive postgraduate studies including cranial and classical osteopathy, women’s health and training in paediatrics at the world famous Foundation for Paediatric Osteopathy in London (aka Osteopathic Centre for Children – OCC). My extended pilates clinical work is influenced by all of these factors some of which have organically integrated into my current evolving non-purist practice, which is underpinned by comprehensive training and certification, and lifelong professional development. I have worked in several highly regarded London clinics to enhance my practice and established my own osteopathic practice to compliment my existing Pilates work. I currently divide my time between private osteopathic practice, teaching Pilates, running community-based first aid training, clinical tutoring, developing, writing and delivering specialist lectures/workshops/courses and completing heaps of continual professional development (CPD) each year.

kemp pilates

Welcome to Kemp Pilates! I've been teaching Pilates since 2005 and practising it long before. I love how it enables you to create freer movement and get out of pain. It works the whole body from the inside out to create a lengthened body, stabilises the joints, and maintains balance, strength and flexibility. I'm an experienced Pilates teacher, having worked with lots of different bodies. Pilates is perfect for recovering from injury or managing and improving on-going conditions. I'm particularly experienced in working with clients with neurological conditions such as Multiple Sclerosis, Parkinson's and stroke. I also work with clients with arthritis, osteoporosis, hyper-mobility, scoliosis, slipped discs and more. As a mum of 4 children I know how Pilates can be invaluable in supporting you mentally and physically. I can liaise with medical practitioners for an integrated approach. I offer 1:1 (£50), 2:1(£60) and small group classes (£12pp) from my home studio in East Sussex, in person, or virtually via Zoom or Skype, and out in the forest at Bedgebury Pinetum. I'm also a fully qualified teacher of The Danielle Collins Face Yoga Method comprising facial exercise, relaxation, facial massage, acupressure and wellbeing. This wonderfully relaxing method gives you a natural facelift! Please get in touch to book a 1:1 or group workshop in person or online.

jane hamilton pilates

Edinburgh,

Over the last 12 years, I’ve thoroughly enjoyed teaching Pilates to many people of all ages and abilities, and with varying muscle and joint problems, back issues and health conditions. I started my complementary healthcare training 19 years ago, qualifying in 2002 with a diploma from the London School of Sports Massage. I returned to my home city of Edinburgh that year, successfully building up a client base and running the complementary healthcare clinic Happy Being for 12 years in the west end, until 2020. Back in 2009, I decided to train as a Pilates teacher and qualified with a certificate in mat Pilates teaching Level 3 CYQ (Central YMCA Qualifications). This came from a desire to help my massage clients develop the tools to care for their own bodies rather than relying on regular massage treatments and doing their own exercises between sessions with varying results. The two disciplines successfully ran side by side, with many people coming to the clinic for both massage treatments and Pilates classes. In 2016 I developed my physiological and anatomical knowledge and practical skills further by achieving an advanced remedial massage diploma from the Scottish School of Sports Massage. I apply the knowledge I gained through this training to my Pilates teaching, drawing on a deeper understanding of the human body and how it works. I am constantly developing ideas, combining my vision with a structured modern approach. I’ve worked with many clients with varying levels of fitness and health conditions, from athletes to those with chronic fatigue syndrome CFS/ ME. I start with the 8 fundamental principles of the Pilates Method and the many Pilates movements to bring about new ideas. These are often from varying disciplines which I’ve studied and practised over the years such as Qigong, Tai Chi and even meditation with breath work. Many of the balance, warm-up stretches and cool-down movements in the classes are Qigong-based.

the movement revolution by cheshire pilates

Hi, I am so happy you can join me. I am looking forward to getting to know you and helping you on your journey to a healthier life. Together we can make a difference to the quality of your life through fun classes, the support of a like-minded community of people who ‘have your back’, along with challenges to encourage and keep you motivated. My name is Suzanne Rogers, and despite being a middle-aged woman (how did that happen?!), I am still deeply passionate about living and enjoying life to the full. For those who don’t yet know me, I love keeping active; if I am not dancing, or teaching Pilates, you will find me upside down in the gym. Upside down you may wonder. Well apart from the obvious anti-gravity effects I am hoping this will have on my face, my latest challenge is improving my handstand. You see, I am a great believer in embracing our inner child; it is still there deep within each of us, and we should allow that version of us a little more time to be free, to play, to wonder, and to try new things without allowing the perceived boundaries of our age to limit us. My suggestion to everyone would be to play more, laugh more, move more, and live your life the way you would like to, not to limit yourself based purely on your age. Discover that childlike version of yourself, believe that you are never too old to try new things, to learn new skills, and stick out your tongue to anyone who tries to tell you otherwise!! Movement is the elixir of life, and I am passionate about sharing my joy of movement with you. Our bodies are designed to be moved, and if we are sedentary, they will ultimately let us down. Just like a car that is unused and un-cared for, it will become rusty, and prone to breaking down. Sadly, we are often more willing to care for the things that we own like our homes, or our cars whereas in reality, our bodies are our lifelong homes and our means of transport: they deserve to be cared for, nourished, and loved so that we can enjoy freedom of movement throughout our lives. Use it or lose it!

76 Educators providing Courses

platinum training institute

Belfast

rise and shine pilates

pilates in dulwich

Calton Avenue,

kemp pilates

jane hamilton pilates

Edinburgh,

the movement revolution by cheshire pilates

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