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1423 Educators providing Courses

Stress
Wild Monday

wild monday

Our team of hugely experienced trainers focus on helping you make work a good place to be, as well helping you to live well and respond to day to day challenges in a more resilient manner. The teaching is grounded in real life experiences, providing practical, easy to understand and apply coaching techiniques. Every element of our programme is based on on the most reliable and complete academic evidence about what creates resilience in today’s workplaces.

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Focus F.i.r.s.t. (Uk)

focus f.i.r.s.t. (uk)

London

René Esteban has worked many years in the corporate world. During that time, he observed many leaders and how they achieve their goals. Many goals were not achieved, just because of the leaders’ approach. René did not only observe these failures; he also made them. All too often, leaders do not meet goals in time, quality, nor budget. Naturally, this triggers frustration and leads to even more elbow tactics, corporate politics, or trying to be someone they are not. So, he experimented with how corporate leaders can achieve their biggest goals faster and more human-friendly. Change management alone was not the answer. It did not take long for him to discover principles from neurosciences and success psychology that are transferrable into the corporate world. He combined these insights into an innovative approach that has helped many leaders to accelerate their transformations since.

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Wish Training

wish training

Corporate Training & Development Companies in Pakistan, PSTD provides executive & functional coaching, training modules for corporates & an LMS platform

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Lancaster School of Tai Chi Chuan at Gregson Community Centre

lancaster school of tai chi chuan at gregson community centre

Tai Chi Chuan is an ancient Martial Art that strives to cultivate the mind and the body through martial training, meditation and exercise. When practiced regularly, Tai Chi provides extraordinary health benefits, improves balance, flexibility and strength while calming the spirit and reducing stress. Much of Tai Chi is practiced in a slow, mindful way which provides a good workout without inflicting high impact stress on the body. This makes Tai Chi accessible to everyone, including those recovering from injury or suffering from joint conditions. However, some of the more advanced forms of Tai Chi Chuan involve explosive movements and are focused much more on the martial aspects of the art.

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Lorna Pilates Sheffield

lorna pilates sheffield

My background is nursing having worked as an Emergency Nurse Practitioner in the Emergency department for many years, formally working as an Advanced Nurse Practitioner in a GP surgery. I am passionate about helping people become well and whole, to live life to their full potential. My career took a change of course when I trained to become a Body Control Pilates teacher, after a number of years of personal experience in Body Control Pilates, which I started after advice from a physiotherapist. I have appreciated the benefit of Pilates for my own health as well as improved performance in the sport I do - climbing, mountain biking, skiing. Through Pilates and working with those with PoTS and Long-COVID, I wanted to learn more about breathing, and realised the benefit of breathing well has on our health and wellbeing. For a long time I have been aware of the mind-body connection and the influence of stress (current, past and personality types) have on our body. I am now trained as a Stress Induced Recovery Practitioner working with those with stress induced symptoms. Movement and breathing and acknowledging the impact of stress on our body, will help calm our nervous system. I have a specific interest in those with Postural Tachycardia Syndrome (PoTS), Hypermobility Spectrum Disorder (HSD) and Hypermobile Ehlers Danlos Syndrome (hEDS), Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS), Long-COVID and any other chronic health conditions.

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Select Drive

select drive

Lincoln

Select Drive - Automatic Driving Lessons in Lincoln - Home Serving the Lincoln area, Select Drive specialises in Automatic Driving tuition because we believe an automatic car takes a lot of stress out of driving.

The Flo Coach

the flo coach

Hove

Hi, I'm Claire aka The Flo Coach. I'm on a mission to help as many people as possible to experience the sweet spot of flow more often in their working day. My signature course 'FLO COACH YOUR WORK' has been created for you, when you want and need a shake up in your working life. When you're ready to upgrade your week and would like to feel happier, have more purpose and fulfillment.  I will be publishing new courses soon, including: * Flo Coach Your Thoughts - Clean up your mental saboteurs * Flo Coach Your Emotions - Self-regulation and stress management * Flo Coach Your Vision - Get crystal clear on where you want to be in your working life * Flo Coach Your Flow - Create more flow and deep focus at work * Flo Coach Your Action - Make powerful, aligned work goals My courses have a common theme and that is to build more Eudaimonic happiness and purpose into your intertwined work and life. They are based in positive psychology and research to help you flow more easily towards what you really love and how you'd like to work. I mainly work with women who are self-employed or aspiring to be. I offer a coaching circle Beyond The Crossroads [https://www.theflocoach.com/beyond-the-crossroads/] or 1 to 1 coaching [https://www.theflocoach.com/one-to-one-coaching/] for women who want to shake up their work or business and want to take or are thinking of taking their life in a new direction.  I have a formula that works by exploring:  * Where you are now * Gain clarity on where you want to be * Clean up your thoughts that want to bring you down, such as your inner critic * Understand stress mechanisms and give you self-regulation tools to support your journey  * Check in with your energy and the people you surround yourself with * Guide you into making powerful goals that align with your vision, thoughts, energy and emotions I have a monthly subscription service called The Flo Club [https://www.theflocoach.com/the-flo-club/]. This is designed for people who are self-employed and gives you tools to stop paddling upstream in your business and to find the downstream flow to your authentic self and business. I am a coach, mentor, breath worker, yoga teacher, meditation teacher, workshop leader, body therapist, creativity explorer and positive psychology advocate. I have been self-employed for over 20 years and have experienced many ups and downs of running your own show and being all things to all people. I've also worked in corporate settings, such as Hewlett Packard, as a wellbeing consultant. If you want to check out my qualifications, please go to my LinkedIn profile.

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Rhythm Fit

rhythm fit

Dancing helps your heart, assists weight loss, increases your energy, improves flexibility, strength and endurance, and makes you feel happy. Dance has also been proven to reduce stress and releases endorphins and adrenaline, helping you sleep better at night. Try it and see!

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Hypnotherapy Clinic At Triyoga Camden

hypnotherapy clinic at triyoga camden

London

Cognitive Hypnotherapy London, Stop Smoking Hypnosis London - Hypnotherapist London, Harley Street hypnotherapy Caring, professional hypnotherapy in Harley St and North London with registered hypnotherapist Mark Davis, for smoking, anxiety etc. Satisfaction guarantee. Using hypnosis, meditation, stress reduction and cognitive behavioural therapy (CBT).

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University Of The Arts London Students' Union

university of the arts london students' union

Welcome! Join FREE today and earn shopping vouchers for easy online surveys Arts Active is all about trying new, exciting things without the competitive edge. It’s a great opportunity to meet people across different campuses, access free activities, have fun, and relieve stress.

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