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beginners golf tuition - residential courses

beginners academy

beginners welcome

oadby yoga & fitness

Oadby Yoga & Fitness would like to welcome you to our purpose built Yoga studio available for 1:1s and small private classes (up to 5 people). Each class can be tailored to your own requirements making it an ideal way to complement other sports or activities, ie running, swimming, football, martial arts etc. Our aim is to provide friendly tuition, suitable for all ages, levels of fitness and ability. We specialise in Beginners' Yoga as well as helping those who have been practicing Yoga for a while who would like to deepen their practice, always with an emphasis on correct alignment and breathing. By limiting the number of students in each class you are guaranteed our complete attention providing you with a safe, productive and enjoyable Yoga experience whether you are online or in person Throughout your practice you will be introduced to new, interesting and fun ways to get fit, stay healthy, mobile and strong. Online Classes If you are joining us online, our classes are run via the Zoom app which is free to download and easy to use If you require we will guide you through the setup process and run a test class so you can make sure everything is set up at your home before joining a group class. Please contact us if you require any more information DSC05490_edited.jpg DSC05492_edited.jpg Why choose Oadby Yoga? Our Yoga is not just another exercise. Without doubt postures performed correctly will tone, strengthen and make your body more flexible, we call this 'functional mobility' But our Yoga is much more than this, our Yoga is a mindset, a connection to the moment, and awareness of the breath, so helping with stress and teaching us how to slow down OadbyYoga is far more about the journey rather than the destination. Take some time for yourself relax, let go and just be.

movement for modern life

Welcome to your Wellbeing Revolution. This is the 'Netflix of Yoga' (Vogue). 1,500+ classes and courses in yoga, meditation, Pilates, mindful movement, Barre and much more, with world class teachers Online Yoga. We believe in getting comfortable. We believe a class starts when you say. In your dodgy tracksuit bottoms. It's time to listen inwards, and do exactly the right class for you at this moment. You can search for classes by emotions, if you're looking to heal heartbreak, move from anger, or find calm. Or for the time of day - morning energiser or getting ready for bed. Styles range from yoga nidra, vinyasa yoga, Forrest yoga, pregnancy yoga, Barre, Pilates, meditation, mindfulness, somatic movement, hatha yoga, Kundalini yoga, and much more. For all ages from kids yoga to teens our ageless movement course. Courses from Beginners yoga to handstand challenge, Gentle Yoga for Times of Illness or our Philosophy courses, Ancient Wisdom for Modern Life. Classes from just 5 minutes to full length 90 minutes. There is something for every body. But what really makes us special is our friendly, inclusive community, led by Founder Kat Farrants. Join our closed facebook group, get inspired and supported, ask questions of our teachers. Always feel welcome, always know that we are there for you on your yoga journey. We even have a buddy system, so you can keep accountable in your yoga practice! Our website keeps track of your classes with our class tracker, so that you can work towards getting a gold star and a chance of a prize when you complete 21 days in a row! You can also personalise your own site, to create your own Move Lists, with the kind of yoga, or practice, for whatever suits you. Maybe you'll put your favourite Morning classes, or evening classes, or the classes that made your back pain better, in different move lists. You can bespoke our thousands of classes to make the site your very own. What really stands us apart is our world-class teachers and our friendly community. Where every body is welcomed. We're moving towards a happy, healthy and sustainable life. Join the Wellbeing Revolution!