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Wild Breath- by Lisa

wild breath- by lisa

0.0(4)

Crathie

Lisa is based in the Scottish Highlands and creates spaces to connect to body and land through breathwork, nature awareness, cold water therapy and ancestral skills and crafts. With 'Wild Breath' she offers workshops & retreats and facilitates experiences to connect to your inner nature, integrate the mind back into the body, craft with hands and heart, remember ancestral wisdom for modern times and come fully alive in your animal body. Lisa is a qualified breathwork instructor, trained as an outdoor educator, woodland activity guide and is currently working as part-time hide tanner for a traditional Scottish tannery. She is passionate about rewilding the inner landscape and ‘Wild Wellness’- where wilderness &ancestral skills and health & wellbeing meet, and she loves to integrate wellbeing modalities such as breathwork and meditation into wild spaces. Her offerings emerged from her own healing journey of working in a stressful academic environment. After a burn-out she took a deep dive into wellbeing modalities and dedicated herself to learn what it means to live close to the earth and in alignment with our bodies, minds and heart.  It is her joy and honour to create transformative spaces for others and to explore how we can tend to our roots and what we need to fully thrive as humans. Lisa's facilitation style is directly inspired by nature and she works in a way that provides guidance, tools and a witnessing presence for people to tap into their innate wisdom, power inside of themselves and into the healing ability of their bodies. With practical tools and a deeper understanding of our biology and what we need to thrive, everyone has the ability to thrive and rewild their inner landscape!  Experiences  Lisa has a BA in Environmental Philosophy and an MSc from Edinburgh University in Outdoor and Environmental Education with her masters research focussing on the Wim Hof method and eco-somatic embodiment as a form of environmental education.  She is a qualified Breathwork Coach& Facilitator with Infinite Breath and member of the International Breathwork Foundation (IBF). She is also qualified as BREATHE instructor, trained by Dr. Belisa Vranich, specializing in functional breathing,  breath biomechanics and psychology of the breath.   As a trained woodland activity leader, she is qualified through WALT (Woodland Activity Leader Training) and also has a valid outdoor first aid qualification.  As a primitive skills practitioner she has been on an off grid wilderness immersion in Norway with Lynx Vilden to learn ancestral skills& primitive living and has since then taught at ancestral skills gatherings in Scotland and assisted Lynx at some of her courses in Norway. She is furthermore currently working as a part-time hide tanner for a traditional Scottish Tannery.  She strives to embody everything she teaches in her daily life and is continuously learning from the greatest teachers of all- nature inside and outside of us, our own body, the land, plants and animals. 

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The Movement Revolution by Cheshire Pilates

the movement revolution by cheshire pilates

Hi, I am so happy you can join me. I am looking forward to getting to know you and helping you on your journey to a healthier life. Together we can make a difference to the quality of your life through fun classes, the support of a like-minded community of people who ‘have your back’, along with challenges to encourage and keep you motivated. My name is Suzanne Rogers, and despite being a middle-aged woman (how did that happen?!), I am still deeply passionate about living and enjoying life to the full. For those who don’t yet know me, I love keeping active; if I am not dancing, or teaching Pilates, you will find me upside down in the gym. Upside down you may wonder. Well apart from the obvious anti-gravity effects I am hoping this will have on my face, my latest challenge is improving my handstand. You see, I am a great believer in embracing our inner child; it is still there deep within each of us, and we should allow that version of us a little more time to be free, to play, to wonder, and to try new things without allowing the perceived boundaries of our age to limit us. My suggestion to everyone would be to play more, laugh more, move more, and live your life the way you would like to, not to limit yourself based purely on your age. Discover that childlike version of yourself, believe that you are never too old to try new things, to learn new skills, and stick out your tongue to anyone who tries to tell you otherwise!! Movement is the elixir of life, and I am passionate about sharing my joy of movement with you. Our bodies are designed to be moved, and if we are sedentary, they will ultimately let us down. Just like a car that is unused and un-cared for, it will become rusty, and prone to breaking down. Sadly, we are often more willing to care for the things that we own like our homes, or our cars whereas in reality, our bodies are our lifelong homes and our means of transport: they deserve to be cared for, nourished, and loved so that we can enjoy freedom of movement throughout our lives. Use it or lose it!

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Jenny Newman

jenny newman

Providing interactive workshops in the community. I invite you to take part in community events whilst discovering and benefiting from Qi Gong, Meditation, and Sound Healing As well as being good for your posture and breathing! Qi Gong is recognised as a form of preventative medicine and studies have shown that those who practice it experience less anxiety and better moods. There’s no age limit, there’s no right or wrong, there’s just a desire to take part and nourish yourself in a shared environment. Qigong embraces nature and reminds us of the rhythm of the seasons. Movement meditations are designed for the physical benefits of improving posture and breathing as well as exploring internal resistance. The philosophy of Qigong is that nature is our teacher. Each session or workshop explores how to release tension, embrace change and harness the energy of the cycle of Autumn, Winter, Spring and Summer. After a career in Music and the hospitality industry, I re-trained in 2010 in therapeutic sound in the community and then qualified as an instructor in Tai Chi Qi Gong. I continue to study with the Deyin institute in the practice of Tai Chi and Taoist philosophy. Having learned transcendental meditation back in the 80s, self-healing had always been of interest. Having also qualified as a masseuse I have a background in dance and a strong interest in anatomy. I continued to explore using meditation as a means of relaxation whilst incorporating sound healing and movement. My joy is working in community groups with a variety of workshops and sessions I traveled abroad in 2005 to work for a charity in Sarajevo with PTSD sufferers and took some training in this area. I felt drawn to finding ways to help people with trauma to relax and to give themselves time to heal and explore their own physical and emotional journeys. Part of finding a life balance is something we all want to explore. I found the best way for me was a mix of progression in learning as well as in giving and helping charities and worthy organisations. Here’s a list of my contributions. It’s a privilege and not always financially possible but the philosophy is that in giving we receive so it doesn’t always have to be by paying out in money.

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Papu Jordan - Reiki, Meditation, Mantra, Sound

papu jordan - reiki, meditation, mantra, sound

Papu Jordan is a fully qualified Reiki Practitioner & Teacher and Massage Therapist with a particular interest in women’s health issues. She is also a Sound Healer, Meditation Teacher and workshop facilitator. Papu was brought up in an immigrant family in which western medicine was used alongside more traditional methods and natural treatments, and so whilst developing a career in teaching, she continued gaining knowledge and experience of Complementary Therapies and using them in her own life. Papu now lives in Harpenden with her husband & Springer spaniel and has been using complementary therapies with her family for many years. She chants every day, is studying the ancient language of Sanskrit and has attended the Teacher Training programme at Sanskrit@St James’, London, which is further informing her work with Mantra & Meditation. Papu Jordan Holistic Therapies for Women was established in 2006 with a view to helping and supporting busy women with the stresses of modern life through Complementary Therapies. Since then, the practice has grown with many clients coming for short term sessions to deal with acute issues or as a treat. Others require longer courses of treatments to help with more chronic conditions or as maintenance/preventative therapeutic sessions. Many have gone on to do Reiki training with Papu and become part of her local Reiki network of students and practitioners through Reiki shares, workshops and other events. Papu has experience treating all ages – from babies & children right through to the elderly; and in supporting people with a wide variety of conditions, including life limiting ones, both as a Grove House volunteer therapist and in private practice. She has undertaken Cancer Care courses at Mount Vernon Hospital and attended courses and workshops led by Estelle Edwards, William Lee Rand, Frank Arjava Petter, Pamela Miles, Kathleen Prasad, Phillip Permutt, Jo Rose, Laura Joy Mason, Gabriella Burnel (Gaiea Sanskrit), Sue Pready (College of Sound Healing) and Bodhi Aspirations, Sanskrit@St James’ amongst others, as well as running collaborative workshops with other local therapists and teachers. Most of our clients are from Harpenden, St Albans and the surrounding areas including Redbourn and Wheathamstead but also come from further afield including Hemel Hempsted, Berkhamsted, Codicote, Kensworth, Luton, Dunstable, Watford, Ware & London, + online from other parts of the UK, Europe, the USA & Australia.

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Aerial Training Services

aerial training services

London

Aerial Sim Training is a new innovative company with a fresh approach to Flight Instruction. Founded by Dr. Robert T. Longo & Captain F. Jefferson Strouse; between them more than 100 years of flying experience. Not bad for two young guys. Bob and Jeff possess a true love for flight, as most aviators do. They want to share with others the joy aviation has bestowed upon them. The best way they feel they can attain their goal of sharing their love for flight is through innovative, safety oriented, Professional Flight Training for General Aviation Pilots. With that idea in mind, together they founded Aerial Sim Training. The unique idea is to provide Professional, SAFE Flight Simulator Training to ALL General Aviation Pilots. This is accomplished by providing use of the simulators to Flight Instructors so that they may be used for training their current students. Traditionally, most flight simulators are reserved for flight school instructors' use to conduct "in house training", while the Independent Instructor is left out; not to mention the fact that most small flight schools cannot afford the cost of purchasing a simulator. Aerial Sim Training is the solution. The simulator we utilize is the Precision Flight Controls DCX Pro Motion. This state of the art Sim is designed for the General Aviation Pilot. The DCX will emulate 32 different general aviation aircraft, both single and multi-engine. The simulator has motion & dynamic feel, a 225 degree display and is FAA Part 61 approved for logging Instrument Initial Training, Instrument Currency and Instrument Proficiency Checks. Listed are the approved hours towards specific ratings: 2.5 hours toward the Private Pilot Certificate 20 hours toward the Instrument Rating 50 hours toward the Commercial Pilot Certificate 25 hours toward the Airline Transport Pilot Certificate Aerial Sim Training also offers many enrichment courses such as: Unusual Attitude Recovery close to terrain Pinch Hitter Courses for the non-flying companion Crew Resource Management / Single Pilot Resource Management (CRM / SRM) Transition & Upgrade Training Aircraft Transition / Upgrade Training is far easier to accomplish in a simulator, not to mention the reduction in cost. Training is enhanced with REAL LIVE Air Traffic Control communication, through the use of The Pilot Edge. This amazing feature allows for training to be as effective and practical as possible.

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Farm Of Balance

farm of balance

Bedford

Namaste Dear, I welcome you with my love and respect. My passion for travel and for discovering my trueSELF has led me onto this beautiful journey, which is the practice of YOGA.  I have completed over 500 hours of Yoga Teacher Training with Kashish Yoga School. Their traditional Indian teaching methodology is a gold standard, covering Yoga Philosophy, Anatomy, Pranayama and Meditation Techniques as well as different styles of Yoga Asana practices. I have also completed additional 235 hours of Tantra Yoga, Ayurveda and Prenatal Yoga. I love designing yoga sessions that allow participants to experience the fullness of being in the presence with the mind, body and spirit.  Yoga is such an amazing journey and the further I experience the science of yoga, the more I realise that this knowledge is not for me to keep but it is for me to share. So, here I am ready to learn more and share what I already know. Through my whispering voice and calmness I aim to radiate and reflect truly peaceful energy. The classes that I create are always full of joy and peace where we invite light and healing energy. Each session is your time to shine and be in the present moment. So please join in and try it for your beautiful SELF. Love and above, Kasia

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Capable Canines Cornwall

capable canines cornwall

London

Jackie and Terry Lawer run Capable Canines Cornwall. Terry has a fantastic wealth of knowledge in all things canine, having been involved in dog training for over thirty years. He and Jackie own three Border Collies and a Miniature American Shepherd. Jackie deals with all matters to do with running the business and its administration. She is an Agility Club Approved Instructor, as well as being a qualified teacher, who has taught in Secondary and Adult Education. Jackie currently competes with one of her collies in agility. Tarn is Grade 7: the highest grade achievable in UK. Tarn has competed at two UKA National Finals and Jackie has also competed at a KC ABC (anything but a collie) National Final with her crossbreed, Zeus, many years ago now! She is also bringing on a youngster, due to start competing in Grade 2 shortly. Terry competes with Exe in Grade 4. Both Jackie and Terry have been Agility Judges. Jackie is also a Scentwork UK Judge and Trial Manager, currently working Tarn at Level 5 and Dart at Level 2 in this discipline. Arena We are lucky enough to have the use of an excellent training venue in Shortlanesend. Access is really easy and only takes a few minutes from Truro in the south or the A30 in the north. The venue offers hard-standing for parking and a really large outdoor school. We are told it is 25 x 45 m but it seems even bigger! The surface is a sand and felt mix and stands up very well to all types of weather! TRAINING … Anne and Enid’s lovely dogs at training From different lives and different places We bring different worries and different faces Hard workers and carers, all with jobs to do We converge to one place, one field, one view Bring with us such baggage, crates full of stress Left by the gate, to delight in much less A mismatch of strangers joined now as friends A shared goal and dream, our pathways all blend Dogs at our sides, our hearts filled with joy The world shut out with the first throw of a toy Two hours of US! My identity now found Cheering and laughing at just one turn round A brief moment of calm in the storm of the week A haven, a sanctuary that we all seek Agility just a sport ? A hobby maybe? For us it’s much more, for me – sanity.

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Compass Education and Training

compass education and training

Scotland,

About Compass Education and Training At Compass Education, we strive to keep our courses the best they can be. Since the beginning, our courses have been based on knowledge, experience, and a passion for animals. Our courses are written, edited and published by professionals with years of teaching and first hand experience with animals, giving you the best quality of study material available. A word from our Director For anyone embarking on a course of study it can be a difficult time, deciding which course, whether or not you will enjoy it and wondering what you will get for your investment are just some of the things that you will be considering. I hope that by telling you something about myself, my passion for and life of involvement with animals you will understand a little of the enthusiasm that has gone into creating Compass Education and Training over the last 23 years. Apart from my time in the forces I have had dogs in my life since I was five years old and being in my sixties that means a lot of dogs, everything from working breeds, toy breeds, terriers, utility breeds to hounds. I have seen the joy of puppies growing up, the hard work of the elderly and infirm dog and experienced the devastation of losing many friends, the pride of being unconditionally accepted by them, the frustrations and elations of working with rescued dogs and everything in between. We currently have 11 dogs and I cannot imagine life without them, they are an inspiration, no more so than when I was going through treatment for cancer 11 years ago. David Montgomery David Montgomery Without qualifications I felt that despite my knowledge and experience I could only be regarded, like so many others working with animals, as a keen amateur. I read books, picked up information from television, trained my dogs and rescued any injured wildlife I came across or was brought to me. It was then I decided that if I was to become truly professional I needed a better education, so in 1994 I enrolled at Oxford Brookes University on a combined studies degree of Psychology and Animal Behaviour. Three years later I achieved my 2:1 BSc (Hons) and for those of you wondering if it’s possible whilst working in your late thirties and paying a mortgage, there is the evidence. After graduating I studied Counselling Skills at University College London and went on to professionally offer behaviour counselling.

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emotionaldetox.eu

emotionaldetox.eu

London,

Imagine you are driving into work, knowingly 5 minutes late and scheduled to meet with an important client. You feel pressed for time, but are optimistic that you can still make the appointment on time. Then you hit road works and you can see the time slipping away, now your are 12 minutes late, 15 minutes late, 18 minutes late. You start to feel hot as the second click by. Just as you get past the roadwork’s you end up stuck behind a car going 20 miles under the speed limit and it’s making you even later than you already are. You are now 25 minutes late and you can’t get past the car that’s holding you up. How do you see yourself reacting to this? Would you be angrily beeping your horn? Yelling or gesticulating? Would you be distraught, shaking the steering wheel and crying “Why me? Why now?” Would you be crying and pleading for the car in front to just get out of the way? I ask this because our day to day life will always have stressful and unpredicted issues pop up and it’s how we respond to them that reflects what kind of stagnant and trapped emotions we are storing. Was your response angry? Frustrated? Hopeless? Disgusted? Disproportionate? If so, then you may be ripe for an emotional detox. So many of us repress our emotions or get stuck in a repetitive cycle. When we are hurt by someone or something it often appears easiest to ignore it and suppress it deep within or to get angry. Anger is a strong emotion that makes us feel in control and powerful so it’s hard to move away from anger to the other more vulnerable emotions like grief. It also takes little to no work at all to draw out your anger but to forgive, to experience and release, that can often be a painful or uncomfortable experience that takes lots of work to achieve. An emotional detox allows you to rid yourself of toxic, stuck, stagnant emotional patterns, barriers and stored traumas. By removing the negative baggage based in fear, anger, sadness, disgust, envy, and indignation you create room to add more joy, love, trust, anticipation, inner calm and kindness. Releasing negative emotions allows you to experience bliss and to become a more open, free and joyful person that exudes and attracts positivity. I encourage you to let go of negativities and to stop your past defining or weighing you down through the power of emotional detox.

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Wise Studies

wise studies

London

Wise Studies was founded in 2014 by Ryan Spielman and Spencer Barron. Our mission is to make available in-depth audio learning courses focusing on the texts and teachings of the world’s great contemplative traditions. We work with leading scholars, practitioners and experts in their field to produce quality education for serious students of contemplative study. We aim to produce courses that are engaging and informative with authentic, well-researched scholarship supporting the topics we present. We are not only the founders of Wise Studies we are consumers, as well! One of the reasons we are producing these courses is for our own study. We are passionate about deepening our knowledge of the traditions that have brought so much wisdom and joy into our lives. We consider it an ongoing lifelong process. It is our hope to disseminate these courses to a broad audience and bridge the gap between the academic world and general public. It is important for us to maintain the rigorous standards that scholars have for their research, yet, we also want to make this research available and digestible for non-academics. Our authors have done an amazing job of producing in-depth material that is clear, comprehensible and engaging. img_4469 Ryan Spielman I have been a Yoga and meditation teacher since 1995. From a young age the spiritual journey has been the driving force of my life. Wise Studies is the natural progression of my passionate interest, deepening my understanding of the traditions that have brought so much happiness and peace into my life. In addition to my offerings as a Yoga teacher I also lead groups and facilitate workshops dedicated to personal growth and awakening in London and around the world. I host the Lonely Guru podcast dialoging with prominent figures in the world of yoga. I also write and perform spiritual comedy songs that I’m sure Wise Studies customers will enjoy. www.ryantrue.com. Spencer Barron I loved Religious Education, History and English at school. I began an intensive search for personal liberation quickly discovering a spiritual teaching that had its roots in Hindu mysticism. I met Ryan while participating in a practice with truth & authenticity at its core underpinned by the wisdom traditions we were both passionate about. Establishing and facilitating this relational practice in London and throughout the world I have expanded my interests and understanding. The creation and development of Wise Studies is a natural continuation along this path. In addition to my work with Wise Studies I spend a lot of my time in the community working with disadvantaged adults and children with learning disabilities. Share This Story, Choose Your Platform!

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