1520 Courses

Dive into the world of freestyle swimming with our comprehensive course. Master stroke techniques, breathing, and body positioning for a healthy and efficient swim. From pool basics to open water skills, unlock the secrets to confident and enjoyable swimming. Join now for a journey to improved fitness and aquatic mastery.

Embark on your journey to becoming a proficient football referee with our comprehensive course. Explore the responsibilities, laws of the game, and practical guidelines essential for success on the field. Join us for in-depth training on soccer officiating, sportsmanship, and the latest changes. Elevate your game with expert insights into fitness, nutrition, and the rewarding career path of a football referee. Kickstart your referee journey today!

A self paced online learning course for UK Regularity Rallying - covering the various methods of presentation of regularity information and how to keep on time and work through the various controls and speed changes.

THE MIND is an immensely powerful tool. We all have the same human capabilities but each person must decide to tap into the potential that lies within them. It’s said that most people only use 10% of their brain’s capacity. Why is this? it is because they have not been shown how to tap into the other 90%. Sport and business run on the same parallels.  However, if you want to be successful it is down to how you think. How does an athlete go from being just in the starting line-up in a team to becoming one of the best in the world? Apart from their sporting attributes, a disciplined and focused mind had to be developed before they could showcase their full potential to the world. In this section we will delve deeply into the mindset of a champion. 

Explore the dynamic world of football agency with our comprehensive course. From player representation and contract negotiation to international transfers and ethical considerations, gain the expertise needed to navigate the sports industry successfully. Join us now to kickstart your career as a football agent!

Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.

Hatha flow yoga class My signature yoga class, includes breath centred flowing sequences with more challenging variations for those that want them. Options given for whether you are new or more experienced. Each week is themed and you can expect yoga postures, short meditations which are guided and plenty of time for relaxation. The perfect way to finish off a Sunday evening. All levels including beginners welcome. Spare mats are available, but please feel free to bring your own favourite mat. Please arrive 5 - 10 mins before the class. Changing facilities are available. £11 per class or £7.50 concessions.

Gentle and slow paced yoga class - This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish) Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend. Occasionally I may teach most of the class as chair yoga, where everyone is sat on a chair.