3408 Courses

Our one-to-one adult swimming lessons enable swimmers of all abilities to learn to swim with a safe, comfortable, and effortless style that benefits both mind and body. Our friendly approach will help to put you at ease. We will be in the pool with you, giving you hands on support, talking face to face, and providing clear demonstrations in the water. We will help you release unnecessary tension, preventing strain or injury so that you learn to use the water rather than fight against it.

This mosaic workshop for adult beginners is led by Lindsey, who has worked in 3 and 2D design, along with many years experience of teaching art, design and mosaics. During this one day workshop you will learn how to apply a range of tiles using the direct method onto an MDF or plywood base. There will be a large collection of tile material to choose from and you don’t need any previous design or craft experience. You will learn how to create a colourful mosaic design, use tile nippers safely and learn how to apply tiles to a backing board. There will be a choice of bases to work on. The aim is to explore this fascinating craft in a relaxed and friendly environment.

Introductory recorded webinar on Dyspraxia and how it impacts adult life and mental health, by Liz Smith, psychotherapist and director of Free2BMe, who discusses her own lived experience of the condition.