57892 Educators providing Courses

Joti Yoga

joti yoga

5.0(3)

Leicester

My first introduction to Kundalini Yoga was 14 years ago whilst visiting a dear friend of mine in British Colombia, Canada. I hadn’t seen my friend for two years and I was amazed at how radiant she looked and how vibrant and content she was. She had been practising Kundalini Yoga! I’d never heard of Kundalini Yoga before and I was very keen to try it, so I joined her in her practice. I quickly noticed its many benefits and on my return home I continued a daily practice using a DVD by ‘Gurmukh’, a renowned Kundalini Yoga teacher/ trainer based in Los Angeles. I began to let go of things that were having a negative impact on my life, and I really had a renewed sense of self belief. I listened to my inner voice and I found myself attracting positive opportunities and people into my life. My energy and my motivation blossomed, and I became more creative and more content. For years I had wanted to go to University and so at the age of 37, with a four- year old son, I went to University to study Music. During my third year at University I had my second son and I graduated when I was 40. I continued to practise Kundalini yoga intermittently and then in 2016, I found a teacher in Leicester, Dr. Japjeet Rajbir Kaur Khalsa. After taking classes for two years I decided that I wanted to share the transformational technology of Kundalini Yoga with others, so I began my teacher training. “Kundalini yoga is the supreme technology to awaken your awareness and take you into your original self. It is a natural unfolding of your own nature”. I completed my Level 1 Kundalini Yoga teacher training with the Karam Kriya school in May 2020.

Fitness At The Street

fitness at the street

4.8(16)

Norwich

Fitness At The Street Salhouse - Login Fitness at the street is a community based Gym in Salhouse on the outskirts of Norwich. We offer our all our members both Cardio and Resistance training, depending on their goals. We take our time to find out what they actually want to achieve, preferences, niggles & then provide them with a plan to help them towards this goal. The take pride in our customer service, you wont find this in any big gym! We have 3 qualified Personal Trainers on site, ready and willing to give you any advice, guidance or just to chat to. All our gym members have access to our gym (during opening hours) plus we offer a variety of classes from gentle fitness, bootcamp, barbells & clubbercise plus many more, we listen to our members and change the classes every 3 months reflecting their requests & to get them training in different ways. Our classes are both face to face, online & on demand with a library of previous classes for them to dip in and out of, as and when it suits them. Our Personal Trainers are qualified in a variety of different training methods and can offer clients online, 1-2-1, and small groups sessions. We have helped our clients achieving Fat loss, Strength and Muscular gains, prepare of a variety of events including Strongman, 10K, Triathlons, Marathons, Powerlifting competitions and much more. Most importantly we will provide you with the support and motivation you need to hit your target, plus having bags of fun along the way. This is you first step in your journey to a fitter you.