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670 Educators providing Courses

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Twist & Bliss Yoga

twist & bliss yoga

5.0(4)

Edinburgh

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.

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Yoga Hook

yoga hook

4.4(34)

London,

Yoga Hook – we are Passionate About Wellness! We offer Yoga, Pilates and Fitness Classes. Floatation and Massage therapy. Yoga: We offer a myriad of yoga styles, Beginner classes, Hot yoga, Sky Yoga, Dynamic Flow, HIIT Suspension, Yin and many more. Our belief system is based on ‘kindness’ and ‘compassion’ to create a Strong, Flexible and thriving “YOU”. We are simply here for you and support your wellness goals. Floatation therapy: This therapy transports you to mental and physical relaxation beyond we can explain. Massage Therapy: Come and remove your aches and pains and increase your performance. Rest your mind and body YogaHook way for better, healthier and happier you.

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Yoga Lab Bham

yoga lab bham

Who We Are yoga[lab] bham was started as a place for yoga to happen with some of the most knowledgeable instructors that Birmingham has to offer. Our studio offers the simplicity of alignment based yoga in an environment devoted to our community. We are a welcoming group providing the space for our students to make connections to body, mind and spirit. Our mission is to make yoga more accessible to everyone and to find laughter in our devotion. At the heart of our belief is that we know that yoga is more than a workout and that creating a community of mindfulness, self-awareness and peaceful well being in our space is something that we can share with everyone. yoga[lab] bham is a yoga studio located in Birmingham’s Southside/Medical area specializing in vinyasa style yoga. We have classes 7 days a week and offer ongoing beginner series for students wanting to learn more about yoga. Class Descriptions Vinyasa Flow : Vinyasa is a movement based class. Yoga postures are connected with the breath in a creative and flowing sequence. The classes are deigned to strengthen balance, awareness, flexibility and range of motion. Modifications will be given for varying levels. Expect to laugh and have fun, no perfection required. Some knowledge of yoga might be helpful but doesn’t mean you can’t come and give it a try. Flow and Go: This one hour class will pack it all in to get you out the door in time for your other activities. Expect to flow and generate some heat. Suitable for all levels.

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Dr Rana Al-Falaki

dr rana al-falaki

I used to be a Wantaholic! Always wanting, and never feeling satisfied or fulfilled no matter how much I had in my life. Having spent years shifting to a life of energy, fulfilment and balance, I now devote my time helping you do the same but so much faster and more easily than I did! As an Optimal Performance Strategist, I help YOU experience FREEDOM & FLOW like never before!

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Progress Driving School

progress driving school

Slough

Progress Driving School - Tewkesbury, Cheltenham, Walton Cardiff, Evesham, Twyning, Eckington, Bishop\'s Cleeve and Eckington LATEST NEWS WE restarted lessons on the 12th April, taking precautions against the spread of Covid-19. These include taking a lateral flow test twice a week, and wiping all surfaces after each lesson. As of 17 May, restrictions have been relaxed further, and, with my second Covid jab on 22 June, I look forward to […]

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Binny Chadha of Shakti Yoga

binny chadha of shakti yoga

5.0(17)

For over 11 years Binny Chadha Saandal has shared her extensive experience in yoga practice and theory with students from all over the world. Her teaching reflects access to the living oral tradition, and the embodied experience of decades of dedicated practice. With a background in the satvik living, natural sciences and Yoga, Meditation & Mantra Chanting, along with Ayurveda diet & lifestyle & Holistic nutrition consultations, Binny has a rare capacity to eloquently convey the richness of spiritual life in our contemporary world. She is contributing towards the segment of Diet & Health in prestigious media organizations like Asian Express Magazine and others. She is also a frequent contributor to BinnyShaktiYoga.Com YouTube Channel & Blogsite, offering instructional videos, workshops, and articles on specific yogic techniques that repattern the mind, body & soul, helping to build-up clarity of thoughts towards living a life of deep purpose. Expertise In: Restorative forms / Yin Ashtanga Fusion Mantra, Yoga & Meditation Dynamic Vinyasa Flow Integrated Nutrition Program

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Akashayogaessex

akashayogaessex

5.0(39)

Hello, my name is Amanda, thank you for visiting Akasha Yoga. Let me tell you about my yoga journey. After the birth of my daughter I was diagnosed with an auto-immune disease. I started Reiki ,Yoga and sound healing to help alleviate symptoms. The effects on my body, mind and spirit were profound and I eventually began to study so I could share these modalities that changed my life. I’ve now been teaching yoga and meditation for 7 years and facilitating gong baths for 3. I like to teach yoga with the Earths seasonal cycles to help reconnect us to nature and our own, internal cycles, rhythms and seasons. I also offer workshops to celebrate the Celtic festivals. I teach at the beautifully renovated Ridgewell Village Hall and offer private Mini Retreats, Relaxation evenings and Reiki from my studio. I accommodate all needs from Strengthening slow-flow yoga to gentle yoga for those with chronic health conditions.

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Hawthorn Handmade

hawthorn handmade

Feeling crafty but not sure where to start? Hawthorn Handmade craft kits give you everything you need to learn a new craft. Get creative with wool, or find your flow with stitching – pick from needle felting kits, embroidery kits, cross stitch kits, weaving or felt craft kits. Whatever you’re looking to make, we have the modern patterns and detailed instructions to get you off to the best start with no scary techniques or pricey tools needed. All of our kits are wrapped up in our giftable packaging and our customer support means you always have unique craft expertise at your fingertips. Head to the shop navigation above to find your favourite craft, or keep on scrolling for some inspiration...

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Ma Ma Chong

ma ma chong

Edinburgh

The business model will allow for scalability, without the initial investment of a traditional business, with recurring revenue and a healthy cash flow. Without any knowledge of Mandarin, this learning resource will empower you to mentor the children, and enable you to learn alongside your class. It has been found that children respond better when their teachers accompany them on their learning journey.

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Yoga in the Big Smoke

yoga in the big smoke

Hello, I am Cal. I am a highly experienced, 500 hour certified yoga teacher. I teach power vinyasa flow and more restorative yin yoga, and am qualified to teach pre and post natal yoga. I teach because quite simply I love yoga. I have learnt so much and got so much joy I want to spread the word. To this end, I also teach advanced anatomy and yin yoga trainings throughout London and the UK.

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