fit-school
Welcome to your new favourite place for fitness. Fit School is a complete
fitness programme close to home or completely online. Pilates, running and
fitness all in one place. "I came to Fit School for pre natal Pilates two years
ago and have kept going, through post natal Pilates and mummy fitness to general
Pilates classes and now PT with Chris. It’s the best sort of exercise - learning
about how the body works, keeping fit and strong and meeting like-minded people.
Classes are really fun, informative and sociable, on and offline, and the sense
of community Chris and Karen have created is fantastic. I couldn’t recommend Fit
School more highly - come and get involved!" [Rhiannon, 31] Founded by Karen and
Chris in 2013, Fit School is about helping brains as well as bodies. Our members
trust us to give them more than just great fitness and Pilates classes. Fit
School is a community based alternative to gyms. We cut through fitness and diet
fads to give you a simple, achievable way of getting you to your fitness goals.
We do this through in person classes and workshops and through our online
community, offering top quality fitness education in a way that is easy to
understand and action. No more diets, expensive personal trainers, or gym
memberships you don’t use. We teach Pilates, pre and post natal Pilates and
exercise, run club, fitness classes, group personal training, anti-ageing
classes all in Epping, Essex. We also have an online HUB where you can dip into
our content, online. Epping, North Weald, Theydon Bois, Coopersale, Loughton,
Waltham Abbey, Buckhurst Hill, Ongar, Harlow, Nazeing, Chingford and Woodford.
