3648 Educators providing Courses

Rachel Godfrey

rachel godfrey

I’m a poet, prose-poet, short story writer and journal keeper. I write regularly for enjoyment, self-exploration, and as a form of reflective practice, and I’m passionate about the link between creative expression and wellbeing. “I’ve loved stories, poems and language since I was young. I’m fascinated by the different means we all use to communicate with others, and how we strive to overcome the blocks we encounter in our attempts to hear and be heard by others.” — RACHEL GODFREY I'm also a qualified and experienced Creative Writing for Wellbeing facilitator, offering interactive courses and workshops for adults, as well as one-to-one mentoring. I create and hold a space where participants can take creative and emotional risks to express themselves on the page in short (5-25 minute) bursts of 'live' spontaneous writing (poetry, narrative, prose-poetry, autobiographical fiction, memoir, and other forms), in response to a range of prompts. Participants can choose to share their writing and/or to discuss their reflections on the writing process, knowing that anything they do share will be held supportively. I constantly marvel at the diverse pieces generated by a single prompt and a time limit, and it’s a privilege to witness people grow in confidence as they entrust themselves, their writing and their creative process to the group. I have a background in ELT / TESOL (English Language Teaching / Teaching English to Speakers of Other Languages), and I’ve been a published author in this field for about 15 years. This work draws on my years of experience as a teacher and teacher trainer, and satisfies my deep interest in the patterns, sounds, and nuances of meaning of English.

Inner Space Manchester

inner space manchester

Manchester

At Inner Space we offer a reflective and calm environment for individuals, local communities and businesses to access, right in the heart of the city. City life can be extra stressful and if you’re looking to take a short break from your busy schedules, the network of Inner Space centres offer a supportive, inspiring environment to find peace and tranquillity - just a few steps away! Manchester Inner Space is just one in a chain across the UK. As a service to the community, Inner Space charges no fees for any of its activities. It is funded by voluntary contributions run by an extensive network of experienced presenters who have volunteered their time and resources to make a difference. Our opening hours are Monday – Friday, 10.00 am – 4.00 pm What we offer We offer a range of talks, courses, workshops, tips & tools to help you detach from daily pressures and learn a more positive approach to life. We also have a very special 'Quiet Room' - a peaceful oasis available for you to drop-in to...sit back in chairs, take time out, recover and refresh your energy, with relaxing music in the background or just quiet if you prefer. Here at the Inner Space, we work as a team, meditate together and give our time freely to create an all-year-round programme of events. We aim to nurture the very best in ourselves so that we can naturally enjoy sharing something of value with others. Whether your stay with us is a couple of hours or a half a day, we aim to make it easier to connect to a place of tranquillity within and see life from a higher perspective.

Her on a Hill

her on a hill

5.0(20)

Her on a Hill is a women's walking company launched in spring 2019. Our aim is to get more women outdoors enjoying the countryside with all the health benefits that this can bring. We aim to provide a relaxed and enjoyable guided walking holiday or navigation course where you will feel welcomed and well looked after. We know that without happy customers we wouldn’t have a business and we put a huge emphasis on your enjoyment while you are walking or learning to navigate with us. We know that your leisure time is important to you and we want you to get the most out of your time away. In order to achieve this, everything is organised with care and attention. You don’t have to worry about a thing so once you have booked you can sit back, relax and look forward to some great guided walking and /or learning with a small group of women who want similar things from their break. Her on a Hill offers a range of guided walking holidays, navigation courses, guided day walks and workshops, some with additional activities, but all with walking at the heart of things. We aim to provide different levels of walking and learning to suit most women; from leisurely strolls through to mountain hikes and multi-day treks. Our start up programme is intentionally small but we plan to expand our list in line with your feedback and input so do get in touch if you want to help shape Her on a Hill. About Clare Kelly I am a qualified Mountain Leader and National Navigation Award Scheme Course Director and have worked in the outdoor industry for over 20 years. I began my outdoor career working as a walking guide for Exodus, one of the UK's most respected adventure travel company. While with Exodus, I led guided walking holidays in Italy, as well as Nepal, Morocco, Mexico, Belize, Guatemala, Austria, and Spain. Between 2007 and 2018, I worked as a walking guide for Walking Women, guiding holidays in the UK and beyond. From 2012 to 2018, I was employed as office manager at the same company and combined this role with my guiding. In 2016, I set up Navigation for Women to help women develop new skills, gain confidence in their map and compass reading and put these skills into practice in the hills of the UK. I gain a huge amount of personal satisfaction from passing on the outdoor knowledge that will open up a whole new world of walking to the women who come along. In 2019, I embarked on the next chapter in the form of Her on a Hill. I have long dreamt about running my own walking company for women and I’m really pleased to have taken this huge step. It has been exciting and at times daunting and, now that it is a reality, I am enjoying providing a varied programme of memorable guided walking activities. I hope you’ll join me! Nepal – Where It All Began… In the 90's I lived a fairly sedentary life, living and working in London until one day a friend invited me to join her on a trek in Nepal. At the time, I wasn’t a walker at all but I did enjoy travelling and played squash once a week which, to my mind, meant that I was “fit”. So, of course, I said yes and promptly started training. My idea of training for a Nepalese trek was somewhat ill conceived – wandering the footpaths of Kent and Sussex on a Sunday afternoon really didn’t cut it! In Nepal, I struggled day after day, up and down those trails, cursing and sweating. And then, the mountains worked their magic and very soon it all made sense. The rose-tinted spectacles came out and my life changed forever. I was hooked on walking and on Nepal. The grandeur of the mountains, the wonderful people, the adventure of crossing rivers on rope bridges, the pure scale of the landscape around me, the joy of the simple routine of getting up, walking, eating and sleeping. Reaching Annapurna Sanctuary was simply amazing – to stand in a glacial basin at 4,000m and be surrounded by 7,000m peaks. Indescribable! I’ll never forget the sound of the glacier moving and cracking below as I tried to sleep.