ruta ka holistic emotional health
Brighton
Hi, I’m Ruta. I’m passionate about helping my fellow humans to step into their
power and embrace the world that you came here to experience. This work is very
close to my heart. In my late 20s, I experienced a life changing crisis. It
brought me to this transformational work and changed the course of my life. I
was working hard to achieve my dream of becoming secure and to have a stable
status and position in my life. Then, I got clinical depression that took me
years to overcome. I wanted to know what was wrong with me, so I started to read
about psychology, spirituality and emotional wellbeing. I found that I had a
deep interest in the internal workings of the mind. I started a counselling
course. Then I completed a post-graduate level certification at the University
of Sussex. I studied in the system and field of traditional psychology. And I’ve
started to see gaps and limitations in it. The more I seen it, the more I
preferred alternative approaches, tools, and techniques. By working with people,
I saw how at the root of every emotional block or problem, there is an
unresolved trauma. I started to see how we, our parents, and our children have
been and are still experiencing trauma. Sometimes by simple everyday
interactions with other people. The problem is that none of them (us) were
taught how to take care and nurture our emotional selves. Also, to that
realisation, I noticed that there is unresolved trauma wherever you look. And
that’s how integrative trauma models and techniques became the basis to all work
that I do. That and re-education for emotional wellbeing.
